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Box Breathing might be a bit more popular than Redshift Color Temperature Adjuster. We know about 14 links to it since March 2021 and only 13 links to Redshift Color Temperature Adjuster. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
Other options include f.lux and redshift. Source: about 1 year ago
Anyway, for dimming screens with overlays (or gamma alteration), Redshift seems to have a -b option. Source: over 1 year ago
Redshift to change your monitor temperature colors(redshift and redshift-gtk packages on EPEL). Source: over 1 year ago
For example, I typically ran things like lxpolkit, nm-applet, redshift, udiskie and xfce4-power-manager when I used i3. Source: over 1 year ago
You can try redhift but it still warn as experimental for windows. Source: over 1 year ago
I feel the same. I've been using "Box Breathing" gifs* for a long while and this one here feels like I'm just making myself get out of breath with shallow breathing that do not fill my lungs. Perhaps it is the point but the page does not go into details. * https://quietkit.com/box-breathing/. - Source: Hacker News / 3 months ago
Breathing exercises such as Box breathing have been helpful when I start to feel motion sick. But only if I am enjoying what I am playing, if I am grinding or powering through it; I am screwed. Source: about 1 year ago
Another similar resource https://quietkit.com/box-breathing/. - Source: Hacker News / over 1 year ago
Box breathing technique: Inhale 4 counts, hold breath 4 counts, exhale 4 counts, hold empty breath 4 counts. Includes visual guide: Https://quietkit.com/box-breathing/. Source: over 1 year ago
I suggest that you take some time to focus on breathing w/o anxiety. This might be short sessions that get increasingly longer. Here's a link to Box Breathing for short sessions: https://quietkit.com/box-breathing/. Source: almost 2 years ago
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