Software Alternatives, Accelerators & Startups

Noom VS Exist

Compare Noom VS Exist and see what are their differences

Noom logo Noom

Get life-long weight-loss results

Exist logo Exist

Track everything in one place, understand your life.
  • Noom Landing page
    Landing page //
    2023-07-05
  • Exist Landing page
    Landing page //
    2022-07-19

Noom features and specs

  • Behavioral approach
    Noom focuses on behavior change and psychology to help users develop healthier habits, which can lead to sustainable weight loss and improved overall health.
  • Personalized plans
    The platform offers personalized diet and exercise plans based on individual goals, preferences, and lifestyles, enhancing user engagement and effectiveness.
  • Access to coaching
    Users have access to virtual coaching and support from trained professionals, providing guidance, motivation, and accountability throughout their health journey.
  • Convenience
    Noom is app-based, allowing users to access their plans, track their progress, and get support anywhere and anytime through their smartphones.
  • Educational content
    The app includes a wealth of educational material on nutrition, exercise, and mental health, helping users make informed decisions about their health.

Possible disadvantages of Noom

  • Cost
    Noom can be relatively expensive compared to other weight loss and fitness apps, which may not be affordable for all users.
  • Tech dependency
    The app-centric nature of Noom means that users need a smartphone and a stable internet connection, which could be a barrier for some.
  • Time commitment
    Following Noom's recommended daily activities, including reading lessons and tracking food intake, can be time-consuming and may not fit into everyone's schedule.
  • Overwhelming information
    The amount of educational content and tracking requirements can be overwhelming for some users, potentially leading to burnout or disengagement.
  • Variable coaching quality
    The quality and responsiveness of coaches can vary, which means not all users may receive the same level of guidance and support.

Exist features and specs

  • Comprehensive Data Integration
    Exist integrates data from various services such as fitness trackers, social media, sleep monitors, and more, allowing for a wide range of data collection and analysis.
  • Personal Insights
    It provides personalized insights and correlations based on the data collected, helping users to better understand their habits and improve their lifestyle.
  • Custom Tracking
    Users can create custom tags to track specific activities or behaviors that are important to them, offering a high degree of personalization.
  • API Access
    Exist offers an API, enabling users to create custom integrations and extend the platform's functionality.
  • Mobile App Availability
    Exist is available as a mobile app, making it easy for users to input and check their data on the go.

Possible disadvantages of Exist

  • Subscription Cost
    Exist requires a paid subscription after the initial trial period, which may be a barrier for some users.
  • Privacy Concerns
    Collecting and integrating a wide range of personal data can raise privacy concerns, especially if the service is ever compromised.
  • Data Overload
    The sheer amount of data available can be overwhelming for some users, making it challenging to identify the most relevant insights.
  • Learning Curve
    New users may face a learning curve as they try to navigate the platform and make the best use of its features.
  • Limited Free Features
    The free version offers limited functionality, which may not be sufficient for users looking to fully explore the platform before committing to a subscription.

Analysis of Noom

Overall verdict

  • Noom is generally considered a good option for individuals looking to lose weight through behavior change and education. It has received positive reviews for its comprehensive approach and supportive community. However, success can vary depending on personal preferences and commitment, and some users may find the subscription costs to be high.

Why this product is good

  • Noom is a popular health and wellness app that focuses on behavior change to help users achieve their weight loss goals. It combines personalized coaching with psychology-based guidance to encourage sustainable habits. The app offers tools such as food logging, activity tracking, and interactive courses to educate users on making healthier choices. Many people find success using Noom due to its emphasis on understanding oneโ€™s relationship with food and promoting long-term lifestyle changes over quick fixes.

Recommended for

  • Individuals seeking a behavior-based approach to weight loss
  • People interested in understanding their eating habits
  • Those who prefer guided support and coaching
  • Users looking for a digital platform to track their health and fitness goals
  • Individuals comfortable investing in a subscription-based wellness app

Noom videos

I GOT KICKED OUT! | Noom review from a dietitian & shocking experience with a Noom coach

More videos:

  • Review - HONEST NOOM REVIEW | What is Noom & How Does it Work?
  • Review - Brutally Honest Noom Review & First Impression | My Issues with Noom

Exist videos

Exist - Board Game Review

More videos:

  • Review - Exist Review
  • Review - Daiwa Exist Spinning Reel [Review & Unboxing]

Category Popularity

0-100% (relative to Noom and Exist)
Health And Fitness
72 72%
28% 28
Productivity
0 0%
100% 100
Weight Loss
100 100%
0% 0
Nutrition
100 100%
0% 0

User comments

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Reviews

These are some of the external sources and on-site user reviews we've used to compare Noom and Exist

Noom Reviews

10 Best MyFitnessPal Alternatives
In 2024, Noom emerges as an excellent alternative for MyFitnessPal. Noom addresses weight management and overall wellness uniquely compared to other options. It combines mental techniques with specific guidance to assist users in altering their habits. Noom tackles the fundamental motives and practices influencing health instead of simply measuring calories. Users receive a...
The 20 Best Health and Fitness Apps of 2023
Noomโ€™s standout feature is its behavioral coaching, which guides users to understand their habits, make healthier choices, and cultivate long-lasting changes. The app will help you become more mindful of your eating patterns and choices by encouraging food logging.
The 8 Best Calorie Counter Apps
Noom is not only a calorie counter but also an app designed to help you lose weight and sustain weight loss using psychological approaches such as cognitive behavioral therapy.
Best weight loss apps in 2023, tested by our editors
You can use Noom as both a web app on your desktop or laptop computer, and as a mobile app on Android devices or iOS mobile devices such as the Apple Watch. On iOS, Noom syncs with a wide range of health and fitness apps, but the company says the app รขย€ยœonly syncs your steps and weight information. If you want to sync blood pressure or blood glucose data, youรขย€ย™ll need to...
Source: edition.cnn.com
The Best Weight Loss Apps of 2020
Instead of telling you to eat less and move more, Noom uses a psychology-based approach to identify your deeply held thoughts and beliefs about nutrition and exercise. Then it builds a customized approach to help you create healthy habits. The app helps you track your weight, food, exercise, blood pressure, and blood sugar all in one place.

Exist Reviews

We have no reviews of Exist yet.
Be the first one to post

Social recommendations and mentions

Based on our record, Exist should be more popular than Noom. It has been mentiond 43 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.

Noom mentions (7)

  • WTF Reddit?
    So, is loom.com the sister company of noom.com? I'm afraid to click the link, as I might go to hell. Source: over 3 years ago
  • How to build quiz funnels like Noom or Betterme?
    Need to build a quiz funnel similar to noom.com or betterme.world. Source: over 3 years ago
  • [L] Itโ€™s been so hard to control my thoughts lately and I donโ€™t know what to do, if somebody thinks they can help me please do M26
    Learn and practice mindfulness meditation. http://noom.com. Source: almost 4 years ago
  • can you train yourself not to be hungry?
    Yes. I am doing this right now through noom.com. It takes a while but for me they say not to ignore the craving but understand what is triggering it: proximity to food, routine, boredom, "fog eating" (which is just mindlessly snacking when sitting on the couch or standing in the kitchen etc.) Then decide what it is you crave and why. So it you want salty, do popcorn with a little salt instead of ships. If it's... Source: about 4 years ago
  • Am I eating too many calories?
    Finally, to answer the question about the calories jumping from 1200 to 1320 see the article on noom.com BLOG called "calorie goals at noom" from 11/21 where they say they raised calories by 10% and it didn't negatively impact member weight loss. Source: over 4 years ago
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Exist mentions (43)

  • Apple courier may have stolen 2 MacBooks, () Apple is not going to help
    As someone who has been on and off the Degoogle train (I ran full LineageOS without Google Play at one point) and is now pretty deep in iOS territory, I'd say the main thing for me has been email. I've used https://www.fastmail.com for a great deal of years now, which is also home to my calendar as well so there's nothing much of value tied to my Google account. YouTube subscriptions would be annoying to lose but... - Source: Hacker News / almost 2 years ago
  • Ask HN: Tell us about your project that's not done yet but you want feedback on
    You may want to look into https://exist.io/. It's a very indie developer duo out of Australia (IIRC). And also IIRC they were looking for a buyer on Twitter some time ago. - Source: Hacker News / almost 3 years ago
  • Ask HN: Anyone using or working on a life dashboard?
    I have used this previously when tracking health metrics and I couldn't much else that had integrations. https://exist.io/. - Source: Hacker News / about 3 years ago
  • Tracking Apps
    Hey guys, thinking of tracking wellness metrics such as sleep water intake etc to a dashboard/app. The main tools I have found are Exist.io, Gyrosco.pe, and conjure.so. For those of you who have tried them I would love to know what are the pros and cons with each one? Or if you have any better ones any help is greatly appreciated! Source: about 3 years ago
  • Best apps to use
    Hey guys, thinking of transporting my quantified self journey to a dashboard/app. The main tools I have found are Exist.io, Gyrosco.pe, and conjure.so. For those of you who have tried them I would love to know what are the pros and cons with each one? Source: about 3 years ago
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What are some alternatives?

When comparing Noom and Exist, you can also consider the following products

MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.

Gyroscope - Gyroscope is a personalized dashboard for tracking your life.

Lose it! - Snap a photo of your food to get nutritional facts

Daylio - Daylio enables you to keep a private diary without having to type a single line.

Cronometer - A big trend in todayโ€™s world is health and fitness, particularly in recording nutritional information. There are several options available to achieve this result.

Bearable App - User-friendly health tracking