LifeSum
MyFitnessPal
Cron-O-Meter
Eat This Much
Lose it!
Strava
Noom
Fooducate
Box Breathing
Online Breathing Timer
Othership
Calm
Breathwrk
Breathe2Relax
Breathe
zenmix.io
LifeSum Box BreathingBased on our record, Box Breathing should be more popular than LifeSum. It has been mentiond 15 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
A last note to my progress is that I started using Lifesum to track calorie intake and macro nutrients after my weight loss, in order to find my balance and gain a more healthy relationship with eating - I learned so much from that. I was straight up practising malnutrition and had a very unhealthy fear of carbs and fat for a long time - but I also needed to loose that weight, maybe just not THAT fast 🙈. Source: about 1 year ago
I don't have the premium version but if you're willing to shell the $, Lifesum has a beautiful interface, barcode scanning, recipes, and nutrition tracking info. You'll get macros at the free level. Source: over 1 year ago
*** For what it's worth, I'm switching to Lifesum for tracking calories. I looked at the majority of major apps, and this seems like it fits best for me. ***. Source: over 1 year ago
I use Lifesum. Best user experience from all the apps I’ve used before. It’s paid but I think it’s pretty cheap ($23 /year) https://lifesum.com. Source: over 1 year ago
I’ve only tried Lifesum and Yazio. Recommend them both. Source: almost 2 years ago
I couldn't figure it out. I mean, could you have a go at it? Like I want each of the 4 edges to be parameterizable (by a CSS var) so I can add a slider to adjust how long the circle stays in each of the states. I'm thinking of a customizable CSS version of: https://quietkit.com/box-breathing/. - Source: Hacker News / 10 days ago
I feel the same. I've been using "Box Breathing" gifs* for a long while and this one here feels like I'm just making myself get out of breath with shallow breathing that do not fill my lungs. Perhaps it is the point but the page does not go into details. * https://quietkit.com/box-breathing/. - Source: Hacker News / 3 months ago
Breathing exercises such as Box breathing have been helpful when I start to feel motion sick. But only if I am enjoying what I am playing, if I am grinding or powering through it; I am screwed. Source: about 1 year ago
Another similar resource https://quietkit.com/box-breathing/. - Source: Hacker News / over 1 year ago
Box breathing technique: Inhale 4 counts, hold breath 4 counts, exhale 4 counts, hold empty breath 4 counts. Includes visual guide: Https://quietkit.com/box-breathing/. Source: over 1 year ago
MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.
Online Breathing Timer - Breathe to become calm and regain focus
Cron-O-Meter - A big trend in today’s world is health and fitness, particularly in recording nutritional information. There are several options available to achieve this result.
Othership - Othership offers 500+ music-driven guided breathwork classes to lift you up and ground you down: kickstart your day, cultivate focus, fight fatigue, sleep deeper, regulate your emotions, and learn the science-backed how + why of breathing mechanics.
Eat This Much - Eat This Much is an app that helps with meal planning for the week or the month.
Calm - Calm.com can help you reduce stress and increase calm.