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IIFYM VS Convert ~ the unit calculator

Compare IIFYM VS Convert ~ the unit calculator and see what are their differences

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IIFYM logo IIFYM

IIFYM, aka If It Fits Your Macros, is a fitness website that helps you achieve your health goals.

Convert ~ the unit calculator logo Convert ~ the unit calculator

Convert is a unit converter and calculator designed with simplicity, usability, and beauty in mind…
  • IIFYM Landing page
    Landing page //
    2023-05-11
  • Convert ~ the unit calculator Landing page
    Landing page //
    2019-04-15

IIFYM features and specs

  • Flexibility
    IIFYM, or If It Fits Your Macros, allows you to eat any food you desire as long as it fits within your prescribed macronutrient targets, providing flexibility in your diet.
  • Variety
    Due to its flexible nature, IIFYM permits a broader assortment of food choices, potentially improving adherence to a dietary plan by preventing feelings of restriction.
  • Focus on Macronutrients
    IIFYM encourages awareness and tracking of macronutrients (carbohydrates, proteins, fats) which can lead to a better understanding of nutritional content in foods.
  • Customizable
    This approach allows for customization based on individual preferences, goals, and dietary restrictions, making it suitable for a wide range of people.

Possible disadvantages of IIFYM

  • Can Overlook Nutritional Quality
    Focusing solely on macronutrients can sometimes lead to neglecting the nutritional quality of foods, potentially leading to deficiencies in micronutrients.
  • Requires Tracking
    IIFYM necessitates diligent tracking of food intake, which can be cumbersome and time-consuming for some individuals.
  • May Oversimplify Nutrition
    The focus on macros can oversimplify the complexities of nutrition, ignoring factors like food source, preparation methods, and individual health conditions.
  • Potential for Overconsumption
    The flexibility and inclusion of calorie-dense foods could lead to overconsumption, especially if portion sizes are not carefully managed.

Convert ~ the unit calculator features and specs

No features have been listed yet.

IIFYM videos

+ Add

We Tried the Flexible Diet (IIFYM) for 30 Days, Here's What Happened

More videos:

  • Review - IIFYM Better For Micronutrients? Study Review
  • Review - Dietitian Reviews IIFYM | Should You Try Flexible Dieting? | The Truth About Counting Macros

Convert ~ the unit calculator videos

+ Add

An App A Day: App Review - Convert ~ The Unit Calculator ($.99) SALE

Category Popularity

0-100% (relative to IIFYM and Convert ~ the unit calculator)

IIFYM

Convert ~ the unit calculator

Health And Fitness
100 100%
Health And Fitness
0% 0
Monitoring Tools
0 0%
Monitoring Tools
100% 100
Sport & Health
100 100%
Sport & Health
0% 0
Knowledge Search
0 0%
Knowledge Search
100% 100

User comments

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Social recommendations and mentions

Based on our record, IIFYM seems to be more popular. It has been mentiond 4 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.

IIFYM mentions (4)

  • can you still lose weight while eating what you want? (cw: ed mentions)
    The only thing that needs to happen to lose weight is for you to be in a caloric defecit. If you are eating less calories than your body needs to maintain its' weight, you'll lose weight. It's just a fact. So, if that looks like eating mcdonalds nuggets and a small fry with a diet coke for lunch, that's what it looks like. iifym.com is a good website I was reccommended to check out by a nutrionsit. She said it's... Source: over 2 years ago
  • I'm slightly concerned about losing my muscle
    No wonder you're so damn weak. You're on a crash diet. You should be eating no less than 300 calories below maintenance for sustainable weight loss, and your diet is roughly 1200 calories below maintenance. Check out iifym.com and rethink those macros. Source: over 2 years ago
  • Is macro counting a womens thing?
    Iifym.com was where I got started first with Anthony's purchasable macro breakdown, then Mike Vacanti's got a website too (Mike's Macros maybe?), and then Mike Matthews website is LegionAthletics.com which has gotten a bit too supplement-y for my taste but I really like his books and I'm actually starting his 5-Day workout split for women this week. Source: about 3 years ago
  • I’m late to the the party. Boot > Tow truck driver > Personal trainer > got married, did a thing, and COVID got me fucked up > Now a mental health professional
    Sure! All I did was add some crippling depression to a toxic (previous) relationship with a side of overcoming addiction. As far as food goes, use this. Source: about 3 years ago

Convert ~ the unit calculator mentions (0)

We have not tracked any mentions of Convert ~ the unit calculator yet. Tracking of Convert ~ the unit calculator recommendations started around Mar 2021.

What are some alternatives?

When comparing IIFYM and Convert ~ the unit calculator, you can also consider the following products

BodyBuilding Macro Calculator - BodyBuilding Macro Calculator is a macronutrient measuring calculator that tells you how many calories, proteins, and carbs you should take according to your goals.

Device42 - Automatically maintain an up-to-date inventory of your physical, virtual, and cloud servers and containers, network components, software/services/applications, and their inter-relationships and inter-dependencies.

MuscleWiki - Understand your body, simplify your workouts

Simple Online Tools by Solvid. - A collection of simple and handy online tools.

Macrosinc - Macrosinc is a fitness and healthy nutrition website that help people in gaining fitness and health-related guides.

OneConvert - OneConvert - fast online calculator and free file converter. Allows to convert different file formats and allows quick and accurate conversion between many units of measure.

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