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Healy VS SelfControl

Compare Healy VS SelfControl and see what are their differences

Healy

Your AI health companion for you and your loved ones

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0 reviews
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SelfControl

V2 updates! - Custom time interval for distraction free mode - Ability to turn off ' always on' mode - Improved UI -- Self Control -- A simple app to keep you focused online by blocking sites that you spend way too much time on.

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0 reviews
Pricing
Open source
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Which is more popular?

Based on our record, SelfControl seems to be more popular. It has been mentioned 80 times since March 2021.

social mentions
0 vs 80
Health And Fitness popularity
100% vs 0%
alternatives listed
84 vs 240+

Base details

Website, pricing, platforms and company facts side by side.

Healy
SelfControl
Website healyai.com selfcontrolapp.com
Pricing —
Open source
Listed in
AI Health And Fitness iPhone Productivity +1
Productivity Time Management Focus Health And Fitness +1

Features and specs

What each product offers, as listed by its team.

Healy 4 features
SelfControl 4 features
  • Holistic Health Features
    Healy offers a wide range of frequency therapy applications designed to support holistic health, which can help improve overall well-being by addressing various physical and mental health concerns.
  • Customizable Programs
    The device provides customizable programs that allow users to tailor the settings according to their specific health needs, making the therapy more personalized and potentially more effective.
  • Portability
    Healy is a compact and portable device, which makes it easy to use at home, work, or on the go, providing users with flexible and convenient access to frequency therapy.
  • User-Friendly App Integration
    The Healy device can be controlled and monitored through a user-friendly app, making it accessible for users of all ages to navigate and use effectively.

Possible disadvantages

  • Cost
    The initial purchase price of Healy devices and the cost of additional programs can be relatively high, which might not be affordable for everyone.
  • Limited Scientific Evidence
    While there is some support for frequency therapy, the scientific evidence backing the effectiveness of devices like Healy is limited, which may be a concern for some users.
  • Dependence on Technology
    The reliance on a smartphone app for operating the device might be a drawback for users who are not comfortable with technology or those who prefer offline solutions.
  • Potential Overuse
    Without proper guidance, there is a risk of users over-relying on the device and overusing it, which can lead to potential neglect of traditional healthcare practices.
  • Effective Website Blocking
    SelfControl blocks access to distracting websites based on a customizable blocklist, helping users stay focused.
  • Timer Functionality
    Users can set a timer for how long they want websites to remain blocked, ensuring focused work periods without distraction.
  • Free to Use
    SelfControl is open-source and free to download and use, making it accessible to anyone without financial barriers.
  • Easy to Use
    The interface is straightforward and user-friendly, allowing users to quickly set their preferences and get started.

Possible disadvantages

  • Mac-Only
    SelfControl is only available for macOS, excluding Windows and Linux users from using the application.
  • No Undo Option
    Once the block period is set and started, it cannot be undone even by restarting the computer, which could be an issue if access to blocked sites is needed unexpectedly.
  • Limited Feature Set
    The app primarily focuses on website blocking, lacking additional productivity tools or features like app blocking or usage analytics.
  • No Scheduled Blocking
    SelfControl does not offer the ability to schedule block sessions in advance, meaning users must manually start each session.

Analysis

An editorial look at what each product does well and who it suits.

Healy
SelfControl

Overall verdict

  • Healy is a wellness device marketed for frequency and bioresonance therapy, but its health claims lack robust independent scientific validation, so it should be approached with caution and not viewed as a substitute for conventional medical care.

Why this product is good

  • It offers a portable, app-connected device that some users find engaging for relaxation and general wellness routines
  • The associated app provides a wide range of programs and a user-friendly interface for tracking self-selected wellness goals
  • It has an active community and marketing presence, which some users find motivating and supportive
  • Some individuals report subjective benefits such as feeling calmer or more balanced, though these are anecdotal
  • It is cleared by regulators only for specific limited uses (like localized pain relief via microcurrent), not for the broader claims often promoted

Recommended for

  • People interested in complementary or alternative wellness tools who understand its limitations
  • Users seeking relaxation or general well-being support alongside, not instead of, conventional medicine
  • Those who have researched the device thoroughly and have realistic expectations about unproven claims
  • Consumers comfortable with the cost and the multi-level marketing sales model

Overall verdict

  • Overall, SelfControl is a highly recommended tool for individuals looking to enhance their productivity by minimizing digital distractions. Its open-source nature and no-nonsense approach make it a popular choice among students, freelancers, and professionals alike.

Why this product is good

  • SelfControl is considered a good application because it effectively blocks distracting websites, helping users focus on their tasks without getting sidetracked by online distractions. It's simple to use, efficient, and highly customizable, allowing users to specify which sites to block and for how long, ensuring a tailored productivity experience.

Recommended for

    SelfControl is ideal for students who need to concentrate on studying, remote workers who want to avoid procrastination, freelancers who require discipline in managing their time, and anyone who needs a simple solution to reduce digital distractions during focused work periods.

Videos

Walkthroughs and reviews on video.

Healy 0 videos + Add
SelfControl 2 videos + Add

No Healy videos yet. You could help us improve this page by suggesting one.

How to block websites that distract you ? Selfcontrol [Mac App review and tutorial]

More videos

  • - SelfControl Review - Block distracting websites

Category popularity

How often each product is chosen within a category, 0–100% relative to the other.

Score bands 0–20 21–40 41–50 51–60 61–100
Healy
SelfControl
100% 100%
Health And Fitness
0% 0%
0% 0%
Time Tracking
100% 100%
10% 10%
Productivity
90% 90%
100% 100%
AI
0% 0%

User comments

Share your experience with using Healy and SelfControl. For example, how are they different and which one is better?

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Social recommendations and mentions

Recommendations tracked on public social media and blogs since March 2021.

Healy 0 mentions
SelfControl 80 mentions

Tracking Healy since Jun 2025.

  • No Forest app for PC? The 3 layers where Windows focus apps block distractions
    SelfControl's site calls it "a free Mac application", so no. The nearest Windows equivalents of its locked block are in Layer 3: Cold Turkey's locking features or Freedom's Locked Mode. (selfcontrolapp.com). - Source: dev.to / 5 days ago
  • Oregon School Cell Phone Ban: 'Engaged Students, Joyful Teachers'
    A combination of https://selfcontrolapp.com/ and Hammerspoon automation and you can lock yourself out of pretty much everything. - Source: Hacker News / 8 months ago
  • Kiki – The accountability monster for people who are easily distracted
    Happy to see it still exists, and free https://selfcontrolapp.com/. - Source: Hacker News / 10 months ago

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Alternatives to Healy and SelfControl

When comparing Healy and SelfControl, you can also consider the following products.

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