Focus App
Cold Turkey
Freedom.to
SelfControl
LeechBlock
FocusMe
Forest App
Time Sink
TaskGate
AppBlock
one sec
TaskGate is your digital habit builder. Stop impulsive app opens by completing a quick task firstโthen access your apps with intention instead of impulse.
Why TaskGate:
Impulse Interception TaskGate catches impulsive app opens before they happen, breaking the automatic reach-for-phone cycle.
Diverse Mini-Tasks Choose from breathing exercises, journal prompts, flashcards, quick reflections, and more to complete before app access.
Partner App Integration Connect with partner apps to add even more productive habits to your routine. Complete language flashcards, fitness challenges, or learning tasks before app access.
Selective Gating Choose exactly which apps to gate. Leave productivity apps open while adding friction to social media and games.
Usage Analytics Track how often you're intercepted, which tasks you complete, and see your progress toward more intentional phone habits.
Privacy First All habit tracking and personal data stays completely private on your device. No accounts, no cloud sync, no data collection.
Flexible Scheduling Set different rules for different times of dayโstricter during work, relaxed in the evening.
Your Habit, Your Way Adjust task difficulty and frequency as your habits strengthen. Your habit-building system evolves with you.
How it works: 1. Select apps to gate (social media, games, or any trigger apps) 2. Choose your mini-tasks (breathing, reflections, flashcards, or partner apps) 3. TaskGate intercepts impulsive opens 4. Complete the quick task (10โ30 seconds) 5. Access grantedโwith intention
Focus App
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Based on our record, Focus App seems to be more popular. It has been mentiond 24 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
I've been having success with the HeyFocus app, version 1.x, which is available on Setapp. Source: over 2 years ago
Apps I have tried and are not enough: - https://heyfocus.com/ - https://freedom.to/ - https://selfcontrolapp.com/ - https://www.forestapp.cc/ - https://www.rescuetime.com/. Source: over 2 years ago
There are plenty of apps and organizational systems that will help you remember future tasks and reduce distractions. For example, Focus blocks distractions and schedules your breaks and Freedom will block distractions on all of your devices at once. - Source: dev.to / almost 3 years ago
Focus - Price: $19.99/year App for Mac that blocks distracting websites and apps to help you stay focused. Source: about 3 years ago
Just https://heyfocus.com which I must have installed through Setapp, as I don't remember paying for it. It has a scripting capability so in theory I might be able to do something to prevent it from triggering when I'm active in a form. - Source: Hacker News / about 3 years ago
Cold Turkey - Cold Turkey is a free productivity program that you can use to temporarily block distractions so that you can get your work done!
AppBlock - App blocking application
Freedom.to - Freedom is a productivity hack that lets you block apps, websites or the entire Internet on iPhones, iPads, Windows and Mac computers.
one sec - one sec uses Shortcut automation in order to empower you to spend more time in the real world.
SelfControl - V2 updates! - Custom time interval for distraction free mode - Ability to turn off ' always on' mode - Improved UI -- Self Control -- A simple app to keep you focused online by blocking sites that you spend way too much time on.
LeechBlock - LeechBlock is an extension for Firefox and Chrome that allows users to block time-wasting sites.