Erenya App
Calm
Headspace
AuraHealth.io
BeMindful.so
Erischan
Meditate Happier
Meditation
React Engine
Erenya: Calm for Overwhelmed Minds Youโre not just tired. Youโre saturated.
Racing thoughts, morning anxiety, struggling to sleep: Erenya helps you soothe your nervous system in just 5 minutes a day.
Erenya is the mental wellness app designed for overloaded minds. No long meditationsโjust short, concrete techniques to lower stress and activate your own "calm response."
โโโ WHAT YOU GET โโโ
โ GUIDED BREATHWORK 1 to 5-minute exercises to calm the nervous system. 4 modes: Calm, Coherence, Energy, and Sleep.
โ GUIDED MEDITATIONS 3 to 10-minute sessions: gentle wake-up, stress relief, focus, and evening release. 8 meditations available.
โ GRATITUDE JOURNAL 3 gratitudes a day to anchor the positive. A simple habit that shifts your daily perspective.
โ MOOD TRACKING Log your emotional state in 30 seconds. Visualize your well-being trends over the weeks.
โ POSITIVE AFFIRMATIONS Affirmation mirror and themes (joy, confidence, self-esteem) for a kinder inner dialogue.
โ DAILY INTENTIONS Set your top 3 priorities. Structure your routine and give your actions meaning.
โ WELLNESS PROGRAMS 12 guided journeys from 5 to 14 days: Neural Reboot, Deep Sleep, Stress Management, Self-Confidence, and more.
โโโ WHY ERENYA? โโโ
โ 100% PRIVATE โ Your data stays on your phone. No servers, no collection. Zero tracking. โ WORKS OFFLINE โ All tools and programs work without internet. โ RESULTS IN 5 MIN/DAY โ No need to overhaul your life. Just a simple ritual. โ SCIENCE-BASED โ Proven techniques rooted in neuroscience, not empty promises.
โโโ SUBSCRIPTION โโโ
โข 7-day free trial โข โฌ2.99/month or โฌ19.99/year (approx. โฌ1.67/month) โข No commitment, cancel anytime
Erenya provides wellness content. It is not a medical device.
Erenya App
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Calm - Calm.com can help you reduce stress and increase calm.
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