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Down Dog VS SelfControl

Compare Down Dog VS SelfControl and see what are their differences

Down Dog

Practice great yoga anywhere 🧘

Rating
0 reviews
Alternatives Is it good?
SelfControl

V2 updates! - Custom time interval for distraction free mode - Ability to turn off ' always on' mode - Improved UI -- Self Control -- A simple app to keep you focused online by blocking sites that you spend way too much time on.

Rating
0 reviews
Pricing
Open source
Alternatives Is it good?
ReleasePad
Changelog software that turns GitHub commits into release notes your users actually see — inside your app. Built for founders and teams who ship fast. sponsored
Note: These products don't have any matching categories. If you think this is a mistake, please edit the details of one of the products and suggest appropriate categories.

Which is more popular?

Based on our record, SelfControl seems to be a lot more popular than Down Dog. While we know about 79 links to SelfControl, we've tracked only 2 mentions of Down Dog.

social mentions
2 vs 79
Health And Fitness popularity
100% vs 0%
alternatives listed
176 vs 188

Base details

Website, pricing, platforms and company facts side by side.

Down Dog
SelfControl
Website downdogapp.com selfcontrolapp.com
Pricing —
Open source
Listed in
Health And Fitness Sport & Health iPhone Android +1
Productivity Time Management Focus Time Tracking +1

Features and specs

What each product offers, as listed by its team.

Down Dog 5 features
SelfControl 4 features
  • Customization
    Down Dog offers a high level of customization, allowing users to adjust the duration, style, level, music, voice, and more to create a personalized yoga experience.
  • Variety of Workouts
    The app provides various styles of yoga as well as other workout options like HIIT and meditation, catering to different fitness preferences and goals.
  • User-friendly Interface
    The app features an intuitive and easy-to-navigate interface, making it accessible to users of all experience levels.
  • Offline Access
    Workouts can be downloaded for offline use, enabling users to practice yoga without needing an internet connection, ideal for travel or areas with poor connectivity.
  • Regular Updates
    Down Dog frequently updates its content and features, keeping the app fresh and engaging for users.

Possible disadvantages

  • Subscription Cost
    Access to all features requires a subscription, which may be a drawback for users looking for free fitness resources.
  • Limited Free Content
    While there is some free content, the majority of the app's offerings are behind a paywall, which can be limiting for users not wanting to subscribe.
  • Requires a Device
    Practicing yoga with the app requires a compatible device, which may not be ideal for users who prefer a screen-free experience.
  • Potential for Technical Issues
    Some users have reported technical issues, such as app crashes or syncing problems, which could disrupt workout sessions.
  • Effective Website Blocking
    SelfControl blocks access to distracting websites based on a customizable blocklist, helping users stay focused.
  • Timer Functionality
    Users can set a timer for how long they want websites to remain blocked, ensuring focused work periods without distraction.
  • Free to Use
    SelfControl is open-source and free to download and use, making it accessible to anyone without financial barriers.
  • Easy to Use
    The interface is straightforward and user-friendly, allowing users to quickly set their preferences and get started.

Possible disadvantages

  • Mac-Only
    SelfControl is only available for macOS, excluding Windows and Linux users from using the application.
  • No Undo Option
    Once the block period is set and started, it cannot be undone even by restarting the computer, which could be an issue if access to blocked sites is needed unexpectedly.
  • Limited Feature Set
    The app primarily focuses on website blocking, lacking additional productivity tools or features like app blocking or usage analytics.
  • No Scheduled Blocking
    SelfControl does not offer the ability to schedule block sessions in advance, meaning users must manually start each session.

Analysis

An editorial look at what each product does well and who it suits.

Down Dog
SelfControl

Overall verdict

  • Down Dog is a well-regarded and valuable resource for those seeking an adaptable and engaging yoga practice, whether at home or on the go. The app's flexibility and personalized approach are frequently cited as major strengths by users.

Why this product is good

  • Down Dog is considered a good app for its highly customizable yoga routines, vast library of workout styles, and user-friendly interface. It caters to beginners and advanced practitioners alike by offering different levels of difficulty and the ability to focus on specific areas or intentions. The app provides clear instructions and high-quality video content, and its seamless integration of music and voice guidance enhances the overall user experience.

Recommended for

  • Individuals looking for a flexible yoga routine
  • Beginners who need clear instruction and guidance
  • Advanced practitioners seeking customizable sessions
  • Anyone interested in practicing yoga at home or while traveling
  • Users wanting a variety of yoga styles and practices, including meditation and HIIT workouts

Overall verdict

  • Overall, SelfControl is a highly recommended tool for individuals looking to enhance their productivity by minimizing digital distractions. Its open-source nature and no-nonsense approach make it a popular choice among students, freelancers, and professionals alike.

Why this product is good

  • SelfControl is considered a good application because it effectively blocks distracting websites, helping users focus on their tasks without getting sidetracked by online distractions. It's simple to use, efficient, and highly customizable, allowing users to specify which sites to block and for how long, ensuring a tailored productivity experience.

Recommended for

    SelfControl is ideal for students who need to concentrate on studying, remote workers who want to avoid procrastination, freelancers who require discipline in managing their time, and anyone who needs a simple solution to reduce digital distractions during focused work periods.

Videos

Walkthroughs and reviews on video.

Down Dog 2 videos + Add
SelfControl 2 videos + Add

The Perfect Yoga App for Beginners? Down Dog Review | The Gadget Show

More videos

  • - Down Dog app (my honest review Day 1)

How to block websites that distract you ? Selfcontrol [Mac App review and tutorial]

More videos

  • - SelfControl Review - Block distracting websites

Category popularity

How often each product is chosen within a category, 0–100% relative to the other.

Score bands 0–20 21–40 41–50 51–60 61–100
Down Dog
SelfControl
100% 100%
Health And Fitness
0% 0%
0% 0%
Time Tracking
100% 100%
100% 100%
iPhone
0% 0%
0% 0%
Time Management
100% 100%

User comments

Share your experience with using Down Dog and SelfControl. For example, how are they different and which one is better?

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Social recommendations and mentions

Recommendations tracked on public social media and blogs since March 2021.

Down Dog 2 mentions
SelfControl 79 mentions
  • Down Dog app pose transitions
    I saw it recommended here. I've been using it for a couple of weeks and am happy with it. I use it on an Android phone. Here's the web site: http://downdogapp.com/. Source: almost 5 years ago
  • I've really been suffering lately.
    Yoga really has been a big help for me. Not a cure all but a great first step. There are endless you tubers you could watch (just find someone you vibe with) but my favorite way is downdogapp.com. You can use it on your phone or... Source: over 5 years ago

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Alternatives to Down Dog and SelfControl

When comparing Down Dog and SelfControl, you can also consider the following products.

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