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Box Breathing VS Sattva

Compare Box Breathing VS Sattva and see what are their differences

Brain.fm
Music designed for the brain to enhance focus, relaxation, meditation, naps and sleep within 10 - 15 minutes of use. featured
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Box Breathing logo Box Breathing

Breathe in sync with this to calm yourself down

Sattva logo Sattva

Guided meditations to inspire you to meditate every day
  • Box Breathing Landing page
    Landing page //
    2022-08-01
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Box Breathing videos

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Advanced Box Breathing | Stop Panic Attacks | TAKE A DEEP BREATH | Breathing Exercises | Navy Seal

More videos:

  • Tutorial - BOX BREATHING: how to do it & the benefits
  • Review - Mark Divine: How Box Breathing Can Transform Your Life

Sattva videos

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BEAN BAG with beans REVIEW//SATTVA XXXL COMPANY

More videos:

  • Review - BIG UNBOXING VIDEO OF Sattva Classic BEAN BAG filled with BEANS - XXXL Size-Brown Colour |HD 2020 ||
  • Tutorial - Sattva Henna Dark Brown | Review + Before/After | How to apply henna for beginners?

Category Popularity

0-100% (relative to Box Breathing and Sattva)

Box Breathing

Sattva

Health And Fitness
44 44%
Health And Fitness
56% 56
Meditation
38 38%
Meditation
62% 62
Android
100 100%
Android
0% 0
Sleep
0 0%
Sleep
100% 100

User comments

Share your experience with using Box Breathing and Sattva. For example, how are they different and which one is better?
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Reviews

These are some of the external sources and on-site user reviews we've used to compare Box Breathing and Sattva

Box Breathing Reviews

We have no reviews of Box Breathing yet.
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Sattva Reviews

The Best Meditation Apps of 2020
Sattva draws from Vedic principles of meditation and features meditations, chants, and mantras delivered by Sanskrit scholars. Simple, authentic, and deep meditations begin at 6 minutes in length, and users can set goals to slowly extend their practice. You can also track your progress with the meditation journal and browse thought collections and playlists designed to...
Source: www.healthline.com

Social recommendations and mentions

Based on our record, Box Breathing seems to be more popular. It has been mentiond 14 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.

Box Breathing mentions (14)

  • Show HN: Improve cognitive focus in 1 minute
    I feel the same. I've been using "Box Breathing" gifs* for a long while and this one here feels like I'm just making myself get out of breath with shallow breathing that do not fill my lungs. Perhaps it is the point but the page does not go into details. * https://quietkit.com/box-breathing/. - Source: Hacker News / 3 months ago
  • How to overcome the motion sick in Kayak VR?
    Breathing exercises such as Box breathing have been helpful when I start to feel motion sick. But only if I am enjoying what I am playing, if I am grinding or powering through it; I am screwed. Source: about 1 year ago
  • Show HN: A visual guide to box breathing
    Another similar resource https://quietkit.com/box-breathing/. - Source: Hacker News / over 1 year ago
  • i’m starting to dissociate again. i need tips ASAP.
    Box breathing technique: Inhale 4 counts, hold breath 4 counts, exhale 4 counts, hold empty breath 4 counts. Includes visual guide: Https://quietkit.com/box-breathing/. Source: over 1 year ago
  • Exercises for shallow breathing
    I suggest that you take some time to focus on breathing w/o anxiety. This might be short sessions that get increasingly longer. Here's a link to Box Breathing for short sessions: https://quietkit.com/box-breathing/. Source: almost 2 years ago
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Sattva mentions (0)

We have not tracked any mentions of Sattva yet. Tracking of Sattva recommendations started around Mar 2021.

What are some alternatives?

When comparing Box Breathing and Sattva, you can also consider the following products

Online Breathing Timer - Breathe to become calm and regain focus

Headspace - Meditation made simple. Brilliant things happen in calm minds.

Othership - Othership offers 500+ music-driven guided breathwork classes to lift you up and ground you down: kickstart your day, cultivate focus, fight fatigue, sleep deeper, regulate your emotions, and learn the science-backed how + why of breathing mechanics.

Calm - Calm.com can help you reduce stress and increase calm.

Breathwrk - Science backed breathing exercises

Meditation Studio - Curated collections of guided meditations

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