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Box Breathing VS Breathe

Compare Box Breathing VS Breathe and see what are their differences

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Box Breathing logo Box Breathing

Breathe in sync with this to calm yourself down

Breathe logo Breathe

Relax from anxiety with reminders to breathe deeply.
  • Box Breathing Landing page
    Landing page //
    2022-08-01
  • Breathe Landing page
    Landing page //
    2023-05-08

Box Breathing videos

+ Add

Advanced Box Breathing | Stop Panic Attacks | TAKE A DEEP BREATH | Breathing Exercises | Navy Seal

More videos:

  • Tutorial - BOX BREATHING: how to do it & the benefits
  • Review - Mark Divine: How Box Breathing Can Transform Your Life

Breathe videos

+ Add

Breathe Amazon Prime Web Series REVIEW | Deeksha Sharma

More videos:

  • Review - Breathe Into The Shadows Amazon Prime Web Series REVIEW | Deeksha Sharma
  • Review - Breathe into the shadows web series review: Good bad ugly || BNFTV

Category Popularity

0-100% (relative to Box Breathing and Breathe)

Box Breathing

Breathe

Health And Fitness
44 44%
Health And Fitness
56% 56
Meditation
43 43%
Meditation
57% 57
Android
59 59%
Android
41% 41
Sleep
0 0%
Sleep
100% 100

User comments

Share your experience with using Box Breathing and Breathe. For example, how are they different and which one is better?
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Social recommendations and mentions

Based on our record, Box Breathing seems to be more popular. It has been mentiond 14 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.

Box Breathing mentions (14)

  • Show HN: Improve cognitive focus in 1 minute
    I feel the same. I've been using "Box Breathing" gifs* for a long while and this one here feels like I'm just making myself get out of breath with shallow breathing that do not fill my lungs. Perhaps it is the point but the page does not go into details. * https://quietkit.com/box-breathing/. - Source: Hacker News / 3 months ago
  • How to overcome the motion sick in Kayak VR?
    Breathing exercises such as Box breathing have been helpful when I start to feel motion sick. But only if I am enjoying what I am playing, if I am grinding or powering through it; I am screwed. Source: about 1 year ago
  • Show HN: A visual guide to box breathing
    Another similar resource https://quietkit.com/box-breathing/. - Source: Hacker News / over 1 year ago
  • i’m starting to dissociate again. i need tips ASAP.
    Box breathing technique: Inhale 4 counts, hold breath 4 counts, exhale 4 counts, hold empty breath 4 counts. Includes visual guide: Https://quietkit.com/box-breathing/. Source: over 1 year ago
  • Exercises for shallow breathing
    I suggest that you take some time to focus on breathing w/o anxiety. This might be short sessions that get increasingly longer. Here's a link to Box Breathing for short sessions: https://quietkit.com/box-breathing/. Source: almost 2 years ago
View more

Breathe mentions (0)

We have not tracked any mentions of Breathe yet. Tracking of Breathe recommendations started around Mar 2021.

What are some alternatives?

When comparing Box Breathing and Breathe, you can also consider the following products

Online Breathing Timer - Breathe to become calm and regain focus

Headspace - Meditation made simple. Brilliant things happen in calm minds.

Othership - Othership offers 500+ music-driven guided breathwork classes to lift you up and ground you down: kickstart your day, cultivate focus, fight fatigue, sleep deeper, regulate your emotions, and learn the science-backed how + why of breathing mechanics.

Stop Breathe & Think - Guided meditation for more mindfulness and compassion.

Breathwrk - Science backed breathing exercises

Calm - Calm.com can help you reduce stress and increase calm.

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