Awareen
ActivityWatch
Reef Wellbeing
QuestPhone
Screen Time by Atharok
ScreenTally
TimeScribe
RescueTime
LeechBlock
Cold Turkey
Time Sink
Freedom.to
Anti-Social
Strict Workflow
ChatterBlocker
SelfRestraint
LeechBlock is recommended for students, professionals, or anyone who finds themselves frequently distracted by social media, news websites, or other online content. It is particularly useful for those who need a simple solution to improve their focus and time management.
ActivityWatch - Log what you do on your computer. Simple (yet powerful), extensible, no third parties.
Cold Turkey - Cold Turkey is a free productivity program that you can use to temporarily block distractions so that you can get your work done!
Reef Wellbeing - Tired of constant notifications and mindless scrolling? Reef is the modern solution for a distracted world, helping you regain control and build lasting focus.
Time Sink - Time Sink helps you track how you spend your time on your Mac.
QuestPhone - QuestPhone is an open-source Android productivity utility designed to help users reduce screen addiction by regulating app usage through a gamified experience.
Freedom.to - Freedom is a productivity hack that lets you block apps, websites or the entire Internet on iPhones, iPads, Windows and Mac computers.