
Hevy
Fitbod
Strong.app
JEFIT
ForgeSport.fr
Boostcamp
Fightie
Strength training app and gym tracker with personalized workout plans and weight and rep recommendations for progressive overload.

Mailflow.sh
Stackmail is a webmail service whereby you can log in to your emails from any browser at any time!
Which is more popular?
Based on our record, Alpha Progression seems to be more popular. It has been mentioned 1 time since March 2021.
Website, pricing, platforms and company facts side by side.
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| Website | alphaprogression.com | stackmail.com |
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| Company | Startup from Germany · 1 - 9 employees · 2019 | — |
| Listed in |
In their own words, as submitted to SaaSHub.


Alpha Progression is a strength training app and workout tracker for iOS and Android that helps people build muscle with personalized workout plans and precise progression recommendations. Unlike a basic gym log, Alpha Progression does more than record weights and reps. Pro recommends the weight...
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Alpha Progression App Review | The Best Muscle Building App?
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As answered by people managing Alpha Progression and StackMail.
Alpha Progression's answer
Alpha Progression combines personalized strength training plans with precise, set-by-set weight and rep recommendations.
Unlike basic workout trackers, it doesn't just record what you've lifted. It actively recommends what to aim for next, based on your previous performance and the sets you've already completed in your current workout.
This makes progressive overload easier to apply consistently. The recommendations work with both automatically generated and manually created training plans.
Alpha Progression's answer
Alpha Progression is particularly well suited to lifters who want more than a workout log.
It combines the flexibility of a gym tracker with personalized workout programming and performance-based progression recommendations. Users can generate an entire training plan or create their own routines while still receiving specific weight and rep recommendations for each set.
Beginners benefit from structured guidance, while experienced lifters can take advantage of advanced customization, analytics, periodization, and optional RIR tracking.
The free version also includes unlimited, ad-free workout logging.
Alpha Progression's answer
Alpha Progression is primarily a consumer fitness app rather than an enterprise software product.
Its customers are individual strength training enthusiasts, from beginners to experienced lifters, who use the app to plan workouts, track their training, and build muscle.
With more than 5 million downloads and over 40,000 app store ratings, Alpha Progression serves a global community of lifters.
Alpha Progression's answer
Alpha Progression is designed for beginners, intermediate lifters, and advanced athletes who want to build muscle and strength through structured resistance training.
It is particularly useful for gym-goers, bodybuilders, and home gym users who want personalized training plans, detailed workout tracking, and guidance on progressive overload.
The app is suitable for both men and women. It is less focused on cardio-only training, nutrition tracking, or social fitness features.
Alpha Progression's answer
Alpha Progression was founded by Benjamin Schnabel and Marwin Sinapius with the goal of making effective, science-based strength training more accessible.
First released in 2019, the app was built around a simple idea: tracking workouts is useful, but knowing how to progress is even more valuable.
Over the years, Alpha Progression has evolved into a comprehensive strength training app that combines workout logging, personalized training plans, set-by-set progression recommendations, and detailed progress analysis.
Today, Alpha Progression has over 5 million downloads and more than 40,000 ratings across app stores.
Alpha Progression's answer
Alpha Progression is a cross-platform mobile application for iOS and Android, built using web technologies and Capacitor.
Its core functionality combines a structured exercise database, workout tracking, personalized training plan generation, and proprietary progression algorithms that calculate weight and repetition recommendations based on logged performance.
The app also integrates with Apple Health and Android Health Connect.
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External articles and on-site reviews we used to compare the two products.


Alpha Progression comes with fantastic features, such as a rich exercise video library, detailed descriptions, easy logging and A.I. generated workout programs. As far as A.I. generated workouts go, we’ve found Alpha...
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Recommendations tracked on public social media and blogs since March 2021.


I've also had a lot of success just sticking to the Alpha Progression app (no affiliation). It tells me what to do and I modify it to meet current goals. Then all that's left is to bring the warrior attitude & make sure my form is correct. Source: about 4 years ago
Tracking StackMail since Aug 2023.
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