AI Workout
AI personal trainer that builds your workout plan around your goals, equipment, injuries, and schedule — and rewrites it every week.
A startup from Bosnia & Herzegovina, founded by Tarik, Amir & Irfan.
AI personal trainer that builds your workout plan around your goals, equipment, injuries, and schedule — and rewrites it every week.
A startup from Bosnia & Herzegovina, founded by Tarik, Amir & Irfan.
This page is designed to help you find out whether AI Workout is good and if it is the right choice for you.
AI Workout is a web-based AI personal trainer, workout tracker, nutrition plan, supplements & general fitness advisor
AI personal trainer that builds a personalized workout and nutrition plan from an 8-step onboarding and adjusts it every week based on logged workouts and check-ins.
The app includes a workout tracker for logging sets, with suggested weights for each set and a built-in rest timer. Progress tracking covers training consistency, weekly volume, personal records and body measurements.
At the end of each week the user completes a short check-in about how training went. The AI coach reviews the check-in together with the logged workouts and adjusts the following week's plan, for example changing volume, swapping exercises or working around a new injury.
Plans can be built for a gym, a home setup or bodyweight-only training. A library of short lessons covers training and nutrition basics.
The interface is available in English, Spanish, Portuguese, French and German.
Listed in
Onboarding
Goals, experience, equipment, schedule, injuries and diet in about ten minutes, mostly with a single tap
AI-generated training plan
complete split with weekly sessions, exercises, sets and reps, built for one person rather than picked from templates.
Workout tracker
Log every set as you go, with a suggested weight for each one
AI coaching
AI Coach adjusts next week's volume, exercises and progression based on your check-in and logged workouts.
Progress
Strength, Volume, consistency tracking in one place
Education
Lessons on training, recovery and nutrition.
Most workout apps either give you a fixed program or adjust weights silently with no explanation. AI Workout combines a fully personalized plan with a weekly coaching conversation, so you understand why your training changes — closer to working with a personal trainer, at a fraction of the cost of an online coach.
Every plan is generated for one person — not picked from a template library — and it doesn't stay fixed. Each week ends with a short check-in where you talk the week through with AI Coach, who reviews what you actually logged and rewrites next week's plan, explaining why it changed. Injuries, available equipment and schedule are part of the plan from day one, and nutrition targets are built into the same program instead of living in a separate app.
Beginners and recreational lifters who want a plan that fits their real life rather than an advanced program built for someone else. That includes people starting out or returning after a break, people training at home with limited equipment, and people who need to work around an injury or a busy schedule — anyone who wants the structure of a personal trainer without the cost.
Next.js, React, TypeScript, Tailwind CSS, Supabase (PostgreSQL, Auth, Storage), Prisma, Anthropic Claude API, Vercel
We have collected here some useful links to help you find out if AI Workout is good.
Check the traffic stats of AI Workout on SimilarWeb. The key metrics to look for are: monthly visits, average visit duration, pages per visit, and traffic by country. Moreoever, check the traffic sources. For example "Direct" traffic is a good sign.
Check the "Domain Rating" of AI Workout on Ahrefs. The domain rating is a measure of the strength of a website's backlink profile on a scale from 0 to 100. It shows the strength of AI Workout's backlink profile compared to the other websites. In most cases a domain rating of 60+ is considered good and 70+ is considered very good.
Check the "Domain Authority" of AI Workout on MOZ. A website's domain authority (DA) is a search engine ranking score that predicts how well a website will rank on search engine result pages (SERPs). It is based on a 100-point logarithmic scale, with higher scores corresponding to a greater likelihood of ranking. This is another useful metric to check if a website is good.
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