This page is designed to help you find out whether AGUNA is good and if it is the right choice for you.
AGUNA is an AI workout planner for people who find the gym intimidating: it plans your whole gym day so there is nothing to decide on the gym floor.
Pick up to three goals (lose weight, build muscle, abs, glutes, get stronger) and AGUNA builds your week with rest days already in it. Each session trains one or two muscle groups, six or seven exercises in order, with the sets, reps, starting weight and a timed rest. It remembers every weight and puts it up when you hit your reps. Machine taken? moves a free exercise up while you wait. Busy gym? turns the rest of the session into dumbbell, bench and floor moves. You can edit any workout and the exercises in it.
It also plans your meals from 15 regional menus that cover every country, counts calories from a photo of your plate, reminds you to train and to eat, and syncs with Apple Health.
Who it is for: beginners and gym introverts, and anyone looking for a Fitbod, Hevy or Boostcamp alternative that plans workouts and meals in one app.
Platforms: iPhone, iPad, Apple Watch and Android. Search AGUNA on the App Store and Google Play.
Price: the first full workout is free, with no card. Then US $9.99 a month or US $29.99 a year.
Made by AGUNA WELLNESS LTD (Abuja, Nigeria). Support: support@aguna.app
Guides: best workout app for gym anxiety, best AI workout planner apps, best gym workout planner apps and what to do when a machine is taken or the gym is busy.
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AI workout plan from your goals
Pick up to three goals and AGUNA builds your week, with rest days already in it
Workout in order
Each session: one or two muscle groups, six or seven exercises in order, with sets, reps and starting weight
Automatic progression
Remembers every weight and puts it up when you hit your reps
Rest timer
Timed rest on every exercise with a notification naming the next set when rest is up
Machine taken?
One tap moves a free exercise up while the busy machine waits
Busy gym?
One tap turns the rest of the session into dumbbell, bench and floor moves
Editable workouts
Change what each day trains, edit a workout and swap its exercises
Meal plans
15 regional menus covering every country, plus a mix option
Photo calorie tracking
Snap your plate and the coach counts calories, protein, carbs and fat
Reminders
Reminds you to train and to eat
Progress tracking
Tracks weights, steps and workouts, syncs with Apple Health
Apple Watch app
Today's workout, the next set and the rest timer on your wrist
AGUNA plans the whole gym day, not just the workout. It builds your week from the goals you pick, with rest days in it, and each session is one or two muscle groups, six or seven exercises in order, with sets, reps, starting weight and a timed rest. Machine taken? moves a free exercise up while you wait, and Busy gym? turns the rest of the session into dumbbell, bench and floor moves. It also plans your meals, counts calories from a photo of your plate and reminds you to train and to eat.
Choose AGUNA if you want every decision made for you. Fitbod and Alpha Progression plan strong workouts and Hevy and Strong are great loggers, but none of them plans your meals too. AGUNA plans the session in order, picks the weight, handles a taken machine or a busy gym in one tap, and plans what you eat. It runs on iPhone, iPad, Apple Watch and Android, and the first full workout is free.
Beginners and gym introverts: people who find the gym floor intimidating, do not know what to do in there, and do not want to copy random workouts from social media. Also anyone who wants workouts and meals planned in one app.
Our founder went from overweight to lean with visible abs without a personal trainer, by following a plan and an order of training. AGUNA puts that plan and order into an app, so you do not need saved workout videos or a trainer to know what to train and what to eat. It is built by AGUNA WELLNESS LTD in Abuja, Nigeria.
Capacitor (iOS and Android), Firebase and Firestore, Apple HealthKit, a native Apple Watch app, and RevenueCat for subscriptions.
We have collected here some useful links to help you find out if AGUNA is good.
Check the traffic stats of AGUNA on SimilarWeb. The key metrics to look for are: monthly visits, average visit duration, pages per visit, and traffic by country. Moreoever, check the traffic sources. For example "Direct" traffic is a good sign.
Check the "Domain Rating" of AGUNA on Ahrefs. The domain rating is a measure of the strength of a website's backlink profile on a scale from 0 to 100. It shows the strength of AGUNA's backlink profile compared to the other websites. In most cases a domain rating of 60+ is considered good and 70+ is considered very good.
Check the "Domain Authority" of AGUNA on MOZ. A website's domain authority (DA) is a search engine ranking score that predicts how well a website will rank on search engine result pages (SERPs). It is based on a 100-point logarithmic scale, with higher scores corresponding to a greater likelihood of ranking. This is another useful metric to check if a website is good.
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