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Box Breathing - Breathe in sync with this to calm yourself down
Breathing exercises - Breathing exercises to calm down and practice diaphragmatic breathing.
Othership - Othership offers 500+ music-driven guided breathwork classes to lift you up and ground you down: kickstart your day, cultivate focus, fight fatigue, sleep deeper, regulate your emotions, and learn the science-backed how + why of breathing mechanics.
Lungy - Next-gen breathing exercises that respond to every breath
One Deep Breath - Decrease anxiety, improve focus, and upgrade your health with simple, science-based breathing exercises.
Cardiac Coherence - Reduce stress and anxiety in 5 minutes