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Box Breathing - Breathe in sync with this to calm yourself down
Headspace - Meditation made simple. Brilliant things happen in calm minds.
Breathe2Relax - Breathing exercises to practice diaphragmatic breathing.
Breathwrk - Science backed breathing exercises
Breathing exercises - Breathing exercises to calm down and practice diaphragmatic breathing.
Ohms - Ohms combines data-driven breathwork, journaling, and community support to help you find balance and reveal mental health insights.