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Online Breathing Timer - Breathe to become calm and regain focus
Pulse - breathing techniques - Simple but often unconscious and overlooked, breathing can be highly beneficial for overall wellbeing. We share some powerful deep breathing techniques.
Box Breathing - Breathe in sync with this to calm yourself down
Cardiac Coherence - Reduce stress and anxiety in 5 minutes
Lungy - Next-gen breathing exercises that respond to every breath
Othership - Othership offers 500+ music-driven guided breathwork classes to lift you up and ground you down: kickstart your day, cultivate focus, fight fatigue, sleep deeper, regulate your emotions, and learn the science-backed how + why of breathing mechanics.