Box Breathing - Breathe in sync with this to calm yourself down
Pulse - breathing techniques - Simple but often unconscious and overlooked, breathing can be highly beneficial for overall wellbeing. We share some powerful deep breathing techniques.
Othership - Othership offers 500+ music-driven guided breathwork classes to lift you up and ground you down: kickstart your day, cultivate focus, fight fatigue, sleep deeper, regulate your emotions, and learn the science-backed how + why of breathing mechanics.
Lungy - Next-gen breathing exercises that respond to every breath
Breathe2Relax - Breathing exercises to practice diaphragmatic breathing.
Breathing exercises - Breathing exercises to calm down and practice diaphragmatic breathing.