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Box Breathing - Breathe in sync with this to calm yourself down
Reboot - It's okay to take a break
Othership - Othership offers 500+ music-driven guided breathwork classes to lift you up and ground you down: kickstart your day, cultivate focus, fight fatigue, sleep deeper, regulate your emotions, and learn the science-backed how + why of breathing mechanics.
Enso - Music discovery by swiping left or right on song previews
Breathe2Relax - Breathing exercises to practice diaphragmatic breathing.
Stretch From Home - Illustrated stretching routines for your home office