MyNoise VS Insight Timer

MyNoise Reviews

Insight Timer Reviews

MyNoise mentions (302)

• Ask HN: How do you optimize your focus?

  I cannot speak higher of https://mynoise.net/ It is so amazing for pink noise and all the other noises. I basically always have a tab with this up. - Source: Hacker News / about 2 months ago

• I find this helpful, but "normies" don't understand!

  I use https://mynoise.net/ or sometimes a podcast, usually something like https://fallofcivilizationspodcast.com/ (lol). Source: 5 months ago

• Sleep advice needed

  I use http://mynoise.net - there's a phone app too. Source: 6 months ago

• Where do you do your "deep work" during your PhD?

  For more routine work that isn't as deep but is still cognitively demanding, I usually stay at my desk and put on a post-rock playlist and https://mynoise.net/ on top of it (I like Irish coast), so loud that any other noise gets blocked out. I put a sign up saying not to disturb me. Source: 6 months ago

• Spotify weighed redirecting white noise podcasts to talk content

  Spotify needs to license https://mynoise.net and include their dozens of soundscapes into the Spotify client. The captured audio soundscapes are high quality, engineered, mixable audio from many relaxing and peaceful natural and artificial environments. Tossing a few million dollars towards the MyNoise people for something that's currently donor-ware would be amazing for the creators as well as opening up the... - Source: Hacker News / 9 months ago

Insight Timer mentions (61)

• Do you ever wake up in the middle of the night brain going full speed ramble about nothingness, then get irritated because you can't go back to sleep!???

  I use Insight-Timer. It's a great app. The Yoga Nidra helps me focus my mind on the " right here, right now" by focusing my attention on my breath and physical sensations I feel in different parts of my body. I usually fall asleep before the end of the meditation (about 10-15 minutes) and sometimes my wife tells me I'm out in less than 2 minutes. Https://insighttimer.com or check the app store. Source: 10 months ago

• Any suggestion?

  Insight Timer is free and has literally thousands of meditations, music, sounds, etc. It's fun to poke around and find a style/person that's helpful. I found that I like guided meditations with background music so I can turn off the rest of my brain. When you feel a migraine come on or even have a worry about one happening you can pop on a track and get yourself out of that negative feedback loop. Wishing you... Source: 10 months ago

• How is the McNair unit?

  This is a list of resources that provide mental health education, as well as strategies and tools to manage mental health. • Anxiety BC: http://anxietybc.ca • BIPOC Mental Health: https://www.ubcpactra.ca/bipoc-and-lgbtq-mental-health- Supports/ • Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/Resources/Looking- After-Yourself • First Nations Mental Health:... Source: 11 months ago

• i never accepted or dealt with it, and now i’m having an identity crisis.

  What can you do for yourself tonight to make today more manageable? Can you manage a small snack, a glass of water, a cup of tea? What helps you feel more in control of the space you're in in your apartment? Would it feel safer to block your door with something heavy? What feels comforting right now? Do you have a favorite blanket to wrap yourself in, a favorite stuffed animal, or even a comfort movie or show? How... Source: 11 months ago

• I don't know if anyone here has experience with this, but how do you get into a deep trance for shapeshifting? I have no fire, no music, no drums, no furs, and really nothing at all that might help (I read that it helps)

  I’d recommend checking out Insight Timer and looking for tracks that say things like “shamanic drumming” or “Theta waves.” Explore different types of music as you do all kinds of different journeys to practice your skills. You’re not going to achieve deep trance until you’ve put in a lot of work…so start the work with what you have where you are! Source: 11 months ago