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Meditation Studio VS Box Breathing

Compare Meditation Studio VS Box Breathing and see what are their differences

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Music designed for the brain to enhance focus, relaxation, meditation, naps and sleep within 10 - 15 minutes of use. featured
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Meditation Studio logo Meditation Studio

Curated collections of guided meditations

Box Breathing logo Box Breathing

Breathe in sync with this to calm yourself down
  • Meditation Studio Landing page
    Landing page //
    2023-07-15
  • Box Breathing Landing page
    Landing page //
    2022-08-01

Meditation Studio videos

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We Tried a Japanese Meditation Studio in Tokyo, Japan

More videos:

  • Review - Meet the Be Time Bus: a mobile meditation studio in NYC

Box Breathing videos

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Advanced Box Breathing | Stop Panic Attacks | TAKE A DEEP BREATH | Breathing Exercises | Navy Seal

More videos:

  • Tutorial - BOX BREATHING: how to do it & the benefits
  • Review - Mark Divine: How Box Breathing Can Transform Your Life

Category Popularity

0-100% (relative to Meditation Studio and Box Breathing)

Meditation Studio

Box Breathing

Health And Fitness
83 83%
Health And Fitness
17% 17
Meditation
85 85%
Meditation
15% 15
Sleep
100 100%
Sleep
0% 0
Android
0 0%
Android
100% 100

User comments

Share your experience with using Meditation Studio and Box Breathing. For example, how are they different and which one is better?
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Reviews

These are some of the external sources and on-site user reviews we've used to compare Meditation Studio and Box Breathing

Meditation Studio Reviews

The Best Meditation Apps of 2020
We all have different needs when it comes to meditation. Meditation Studio has a wide selection of meditation practices for different goals: try meditation for health, kindness, happiness, curiosity, or just generally feeling more calm. You can also create your own meditation plan if you want a little bit of everything.
Source: www.healthline.com

Box Breathing Reviews

We have no reviews of Box Breathing yet.
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Social recommendations and mentions

Based on our record, Box Breathing seems to be more popular. It has been mentiond 14 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.

Meditation Studio mentions (0)

We have not tracked any mentions of Meditation Studio yet. Tracking of Meditation Studio recommendations started around Mar 2021.

Box Breathing mentions (14)

  • Show HN: Improve cognitive focus in 1 minute
    I feel the same. I've been using "Box Breathing" gifs* for a long while and this one here feels like I'm just making myself get out of breath with shallow breathing that do not fill my lungs. Perhaps it is the point but the page does not go into details. * https://quietkit.com/box-breathing/. - Source: Hacker News / 3 months ago
  • How to overcome the motion sick in Kayak VR?
    Breathing exercises such as Box breathing have been helpful when I start to feel motion sick. But only if I am enjoying what I am playing, if I am grinding or powering through it; I am screwed. Source: about 1 year ago
  • Show HN: A visual guide to box breathing
    Another similar resource https://quietkit.com/box-breathing/. - Source: Hacker News / over 1 year ago
  • i’m starting to dissociate again. i need tips ASAP.
    Box breathing technique: Inhale 4 counts, hold breath 4 counts, exhale 4 counts, hold empty breath 4 counts. Includes visual guide: Https://quietkit.com/box-breathing/. Source: over 1 year ago
  • Exercises for shallow breathing
    I suggest that you take some time to focus on breathing w/o anxiety. This might be short sessions that get increasingly longer. Here's a link to Box Breathing for short sessions: https://quietkit.com/box-breathing/. Source: almost 2 years ago
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What are some alternatives?

When comparing Meditation Studio and Box Breathing, you can also consider the following products

Headspace - Meditation made simple. Brilliant things happen in calm minds.

Online Breathing Timer - Breathe to become calm and regain focus

Timeless | Meditation - Personal practice meditation timer with guided instruction and multi-day courses.

Othership - Othership offers 500+ music-driven guided breathwork classes to lift you up and ground you down: kickstart your day, cultivate focus, fight fatigue, sleep deeper, regulate your emotions, and learn the science-backed how + why of breathing mechanics.

Medito - 100% Free Meditation App that will improve your Mental wellbeing with the help of Guided Meditations, Breathing Exercises, Mindfulness Practices, Relaxing Sounds, and more.

Breathwrk - Science backed breathing exercises

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