Headspace Reviews

Breathly Reviews

Headspace mentions (17)

• How is the McNair unit?

  This is a list of resources that provide mental health education, as well as strategies and tools to manage mental health. • Anxiety BC: http://anxietybc.ca • BIPOC Mental Health: https://www.ubcpactra.ca/bipoc-and-lgbtq-mental-health- Supports/ • Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/Resources/Looking- After-Yourself • First Nations Mental Health:... Source: about 1 year ago

• Transference of awareness from the periphery to the centre

  Meditating on headspace.com offers real acceleration, easy techniques,. Source: about 1 year ago

• Smiling through the financial problems in this unbearable capitalist world ✨

  Check out the headspace.com app I found it real helpful to make my mind a kinder place. Source: about 1 year ago

• I naturally LD every night. AMA

  I think practicing mantra work and meditation and mindful exercise -- will help you touch this experience with ease in waking and in dreams. I enjoyed the headspace.com app. The advanced courses are great. Also learning and studying a religion. Source: about 1 year ago

• Something I've thought about

  i'm here for you, meditation helps the mind, don't let your thoughts boss you around, you are the awareness behind them, check out headspace.com helped me with my thoughts, take care! Source: about 1 year ago

Breathly mentions (3)

• Show HN: Improve cognitive focus in 1 minute

  I recommend https://breathly.app/ It's open source, runs on iOS and Android and has aboslutely no clutter. - Source: Hacker News / 4 months ago

• Box Breathing Techniques and Benefits

  Highly recommend the Brealthy[0] app if anyone wants to start getting into breathwork . It also has a mode where you can customize your timings 0 - https://breathly.app/. - Source: Hacker News / over 1 year ago

• Bulging L5/S1 - starting road to flexibility, advice needed

  Those are so not great for you, they signal to your brain that you are in stressful/fight or flight situations, and your brain responds accordingly. I find quick sessions of boxed (square) breathing is good to train you to take deeper breaths. Particularly apps like Breathly are dope. I also love it has the deep calm breath as well. Source: about 2 years ago