If you have at least a few weeks of solid daily calorie tracking and weigh-ins, you can plug it all into here to get a TDEE estimate based on your actual weight changes: https://calorietracker.io/. Source: about 1 year ago

Walking/standing more throughout the day definitely has a very positive effect on your TDEE. It's hard to pinpoint an exact number but if you're already tracking your calories accurately and weighing yourself each day, you can get a pretty good picture of your true TDEE with this website: https://calorietracker.io/. Source: about 1 year ago

If you weigh yourself each morning, and accurately track your calorie intake every day with a food scale, you can input that data into https://calorietracker.io/ to get a pretty solid estimation of your TDEE (total daily energy expenditure). Then you can use that information to make sure you're eating the right amount of calories. Source: over 1 year ago

Once you start tracking calories and weighing yourself regularly, you'll start to get a data-based understanding of how much weight you lose at a given calorie intake level. A tool like calorietracker.io or an adaptive TDEE spreadsheet can help if you want to be precise about figuring out your personal TDEE. Source: over 1 year ago

If you're accurately tracking your calorie intake and weighing yourself every day, you can plug all that info into this website to get a decent idea of your TDEE: https://calorietracker.io/. Source: over 1 year ago

Tools like Gather Town to encourage more ad hoc group interaction. One team I led used this tool daily for nearly a year, and the frequency and quality of our interactions were on par with an in-person office. - Source: dev.to / 9 months ago

Well, after some more googling I found a good candidate: gather.town if anyone is interested. Source: 12 months ago

Our Guides will host live sessions throughout the April 28-30th weekend in our custom http://gather.town space to spark connections and learning among global participants. You'll form diverse teams, uncover shared goals, and explore a wide range of issues through the lens of Complexity! Source: about 1 year ago

I'm really digging gather.town for this. Our team has it set up & the ad-hoc "meetings" have gone up tremendously. You can choose to engage or not but it seems to be way more informal than slack for a quick sync, which is a gigantic strength imo. Source: about 1 year ago

As mentioned above by @yowzas648 you should check out https://gather.town We started using it this week with my team and it is game changing, it does exactly what you just described. Source: over 1 year ago