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Box Breathing VS Breathing Halftone

Compare Box Breathing VS Breathing Halftone and see what are their differences

Brain.fm
Music designed for the brain to enhance focus, relaxation, meditation, naps and sleep within 10 - 15 minutes of use. featured
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Box Breathing logo Box Breathing

Breathe in sync with this to calm yourself down

Breathing Halftone logo Breathing Halftone

Images go whoa with lots of floaty dots
  • Box Breathing Landing page
    Landing page //
    2022-08-01
  • Breathing Halftone Landing page
    Landing page //
    2019-08-10

Box Breathing videos

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Advanced Box Breathing | Stop Panic Attacks | TAKE A DEEP BREATH | Breathing Exercises | Navy Seal

More videos:

  • Tutorial - BOX BREATHING: how to do it & the benefits
  • Review - Mark Divine: How Box Breathing Can Transform Your Life

Breathing Halftone videos

No Breathing Halftone videos yet. You could help us improve this page by suggesting one.

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Category Popularity

0-100% (relative to Box Breathing and Breathing Halftone)

Box Breathing

Breathing Halftone

Health And Fitness
64 64%
Health And Fitness
36% 36
Meditation
62 62%
Meditation
38% 38
Tech
0 0%
Tech
100% 100
Android
71 71%
Android
29% 29

User comments

Share your experience with using Box Breathing and Breathing Halftone. For example, how are they different and which one is better?
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Social recommendations and mentions

Based on our record, Box Breathing seems to be more popular. It has been mentiond 14 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.

Box Breathing mentions (14)

  • Show HN: Improve cognitive focus in 1 minute
    I feel the same. I've been using "Box Breathing" gifs* for a long while and this one here feels like I'm just making myself get out of breath with shallow breathing that do not fill my lungs. Perhaps it is the point but the page does not go into details. * https://quietkit.com/box-breathing/. - Source: Hacker News / 3 months ago
  • How to overcome the motion sick in Kayak VR?
    Breathing exercises such as Box breathing have been helpful when I start to feel motion sick. But only if I am enjoying what I am playing, if I am grinding or powering through it; I am screwed. Source: about 1 year ago
  • Show HN: A visual guide to box breathing
    Another similar resource https://quietkit.com/box-breathing/. - Source: Hacker News / over 1 year ago
  • i’m starting to dissociate again. i need tips ASAP.
    Box breathing technique: Inhale 4 counts, hold breath 4 counts, exhale 4 counts, hold empty breath 4 counts. Includes visual guide: Https://quietkit.com/box-breathing/. Source: over 1 year ago
  • Exercises for shallow breathing
    I suggest that you take some time to focus on breathing w/o anxiety. This might be short sessions that get increasingly longer. Here's a link to Box Breathing for short sessions: https://quietkit.com/box-breathing/. Source: almost 2 years ago
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Breathing Halftone mentions (0)

We have not tracked any mentions of Breathing Halftone yet. Tracking of Breathing Halftone recommendations started around Mar 2021.

What are some alternatives?

When comparing Box Breathing and Breathing Halftone, you can also consider the following products

Online Breathing Timer - Breathe to become calm and regain focus

HalftonePro - Create custom vector halftones quickly and easily

Othership - Othership offers 500+ music-driven guided breathwork classes to lift you up and ground you down: kickstart your day, cultivate focus, fight fatigue, sleep deeper, regulate your emotions, and learn the science-backed how + why of breathing mechanics.

Headspace - Meditation made simple. Brilliant things happen in calm minds.

Breathwrk - Science backed breathing exercises

Connected Breath - A 60-second group meditation experience

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