I couldn't figure it out. I mean, could you have a go at it? Like I want each of the 4 edges to be parameterizable (by a CSS var) so I can add a slider to adjust how long the circle stays in each of the states. I'm thinking of a customizable CSS version of: https://quietkit.com/box-breathing/. - Source: Hacker News / about 1 month ago

I feel the same. I've been using "Box Breathing" gifs* for a long while and this one here feels like I'm just making myself get out of breath with shallow breathing that do not fill my lungs. Perhaps it is the point but the page does not go into details. * https://quietkit.com/box-breathing/. - Source: Hacker News / 4 months ago

Breathing exercises such as Box breathing have been helpful when I start to feel motion sick. But only if I am enjoying what I am playing, if I am grinding or powering through it; I am screwed. Source: about 1 year ago

Another similar resource https://quietkit.com/box-breathing/. - Source: Hacker News / over 1 year ago

Box breathing technique: Inhale 4 counts, hold breath 4 counts, exhale 4 counts, hold empty breath 4 counts. Includes visual guide: Https://quietkit.com/box-breathing/. Source: over 1 year ago

I believe this is adjacent, but I quite like https://asoftmurmur.com/. I’m not sure if it’s able to run offline. - Source: Hacker News / 5 months ago

This isn't music per say, but do you know about A Soft Murmur? Source: 6 months ago

A Soft Murmur lets you create custom ambient sounds to improve your focus or relax while working. Mix sounds like rain, thunder, and birdsong to create your perfect background noise. - Source: dev.to / 8 months ago

There are a few white noise generator apps actually and I love them. https://asoftmurmur.com/. - Source: Hacker News / 10 months ago

If it gets insufferable, play some white noise in the background, like rain or wind noises, at the very least, it'll distract you from the ringing. https://asoftmurmur.com (something like this ig). You might want to consult an ENT specialist too. Source: 12 months ago