SleepyTi.me Reviews and details

Social recommendations and mentions

• Need "No B.S." advice on how to become a morning person - it's a huge parenting challenge for me

  I haven’t mastered it by any means, but what I’ve found helps me feel less groggy in the mornings is arranging my sleep and wake times around my sleep cycle. Check out https://sleepyti.me. Source: 10 months ago

• LPT Request: How to get better quality sleep when I wake up at 3am for work

  Use sleepyti.me to calculate when you should go to sleep so you can wake up between sleep cycles, you will feel much more rested. Source: 12 months ago

• LPT request: I need help with waking up in the morning.

  On top of others' suggestions, try this: http://sleepyti.me/. Source: about 1 year ago

• JURY RETURNS A VERDICT IN THE ALEX MURDAUGH CASE

  Napping in blocks actually isn't a bad sleep pattern if it works for you. I sleep in 2 3-hour blocks and sometimes an additional 2-hour nap, I can't sleep for more than 6 hours at a time, and usually not really more than 4. I was always exhausted. I use the sleepyti.me site to set my sleep cycles and wake up feeling refreshed. I too have about the same schedule (late night) I find sleep pretty interesting and... Source: about 1 year ago

• Probably the best website to calculate REM sleep and actually wake up without being sleepy

  Sleepytime Don’t know If this has been posted here before. But if you have issues waking up and still feeling tired, use this website. You can use it and put in what time you have to wake up or what time you have to go to sleep and it’ll give you all the times you can fall asleep in order to wake up well rested. It’s all done according to REM sleep patterns. I should use it more times than I do, but I usually... Source: about 1 year ago

• LPT request: My boyfriend is having trouble with sleeping past his alarms and missing class

  Sleep cycles are about 1.5hrs. It is way more challenging to wake up in the middle of a cycle. I used http://sleepyti.me for a while to get me in the habit of monitoring/optimizing my sleep schedule. Source: about 1 year ago

• LPT Request: How to wake up in the morning.

  1) Use this website until you can get an idea of how much sleep your body needs (sleepyti.me). Source: over 1 year ago

• LPT request: how to get up in the right time?

  Sleepyti.me will help you choose the best time to wake up between sleep cycles. When I input your normal bed time (10pm) it says to wake at either 5:30am or 7am. It has really helped me in the past when I knew I had limited time to sleep and didn't want to wake up like a zombie. Source: over 1 year ago

• LPT request: how to get up in the right time?

  Try sleepyti.me to find the right time to go to sleep. It's a lot of stuff about sleep cycles, but it works for me. Getting up at 6:30 means going to sleep at 9:30 or 11:00 so you don't wake up in the middle of a cycle which makes you tired in the morning. Source: over 1 year ago

• IWTL How to get out of bed within 10 minutes of waking up

  In my experience, I have had the best results by aligning my alarm clocks with my sleep cycles as best I can. The website sleepyti.me has become a normal part of my routine. Waking up 30 minutes earlier than you planned just to be able to wake up during a light sleep cycles is 100% worth it. Source: over 1 year ago

• Whenever I take a nap I wake up feeling like shit for at least an hour. Anvone else experience this and know why it happens? Doesn’t matter how long the nap was and it’s been happening for as long as I can remember.

  Try using a sleep calculator like sleepyti.me to calculate how to wake up at the right time. Source: over 1 year ago

• Sleeping for 8 hours and still waking up tired has to be one of the biggest scams ever

  Bro, this website will change your life. If you don't time your sleep cycles correctly to wake up during REM sleep you get that groggy, where-the-hell-am-I feeling when you wake up. If you time it properly you'll feel super fresh; I've gone through a busy day at work on 4 hours of sleep because I woke up in-between my sleep cycles.sleepyti.me- this will save you, dude. Source: over 1 year ago

• how to start drinking coffee?

  I highly recommend sleepyti.me -it's a website that helps calculate your REM cycles so you can wake up at the right time. Been using it regularly for 10+ years. Legit changed my life. Source: over 1 year ago

• I don't remember dreams after being waked up by alarm

  Use a site called sleepyti.me, get 3-4 sleep cycles, wake up, then go back to sleep for one more cycle. Source: over 1 year ago

• How do I wake up earlier?

  Sleepy time Sleep Calculator use your natural sleep cycles to time the perfect wakeup. It honestly works for me even if I miss the ideal bed time (I wake up at 5 am for work). Source: almost 2 years ago

• Trying to find an app where you enter when you want to wake up and it would tell you when you should sleep?

  A website I came across a long time ago seems to still be up: https://sleepyti.me/. Source: almost 2 years ago

• How do I focus in office for a whole day?

  Go to bed and wake up at the right times by using a tool like https://sleepyti.me/ to determine optimum time to go to bed and wake up. Source: almost 2 years ago

• How to wake up earlier.

  One thing that you can do is fix the sleep time. I use this website called sleepytime. Which is based on research and tells you when will you wake up depending on the time of sleep. Source: almost 2 years ago

• I'm a Software Engineering Manager in Australia. AMA

  Not the OP, but start with monitoring your rem cycles. Be deliberate. Use https://sleepyti.me/. Source: almost 2 years ago

• Eli5: how is it possible that I sometimes feel more groggy and tired from 8-9 hours of sleep than 6 or 7?

  This site will help you figure out when you should go to bed if you need to wake up at a certain time, or when to wake up if you go to sleep now. Source: almost 2 years ago

• question is it normal to get irritated easily?

  This is because of WHEN I wake up in my sleep cycle, NOT how many numeric hours I get of sleep. If I wake up halfway through a sleep cycle, it is ridiculously hard to get out of bed and I feel sorta sluggish all day. But if I can manage to wake up at the end of a sleep cycle, I feel great when I wake up! This website has been really helpful in helping me figure out how long I need to sleep in a night.... Source: almost 2 years ago