LPT request: how to get up in the right time?

Task Management Health And Fitness Time Tracking

SleepyTi.me Landing Page

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SleepyTi.me

Sleepyti.me is a bedtime calculator that can help you calculate when to fall asleep.

Sleepyti.me will help you choose the best time to wake up between sleep cycles. When I input your normal bed time (10pm) it says to wake at either 5:30am or 7am. It has really helped me in the past when I knew I had limited time to sleep and didn't want to wake up like a zombie.

#Health And Fitness #Task Management #Health & Wellness 123 social mentions
Sleep Calculator Landing Page

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Sleep Calculator

Want to wake up in a good shape?

It’s counterintuitive but try waking up earlier. I have a really hard time getting up between 6:15-7:30 going to bed at 10-11 but usually wake up naturally around 5:30-5:45. There’s actually a calculator that will tell you the optimal times to go to sleep if you want to get up at a certain time based on average sleep cycles. Sleep Calcukator.

#Health And Fitness #Task Management #iPhone 46 social mentions
f.lux Landing Page

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f.lux

f. lux is a piece of software for Windows, Mac, Linux, iOS, and Android that provides a blue light filter over your screen. Research suggests limiting our exposure to blue light in the hours before bedtime can help us fall asleep faster.

#Work Management #Color Temperature Adjuster #Time Tracking 345 social mentions
Alarmy Landing Page

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Alarmy

World's most annoying alarm app

I use this app called Alarmy. It’s the only thing that has me get up. To turn off the alarm, you have to complete a “mission”. The best/most reliable mission I’ve been able to use has been the barcode reader. I set the alarm to be disabled by needing to scan a shampoo bottle. While I’m in the bathroom I turn on the shower and boom, I’m getting ready. They have a membership but it’s not needed for the feature I described. Https://alar.my.

#Health And Fitness #Task Management #Time Tracking 8 social mentions