Music designed for the brain to enhance focus, relaxation, meditation, naps and sleep within 10 - 15 minutes of use.
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Worrydolls
Rootd
Pocketcoach
Promovgram
Yellow Duck
Headspace
One-Minute Anxiety Helper
RTMP.IN
Smiling Mind
Headspace
Calm
Medito
Declutter The Mind
Simple Habit
Stop Breathe & Think
Pacifica
Worrydolls Smiling MindBased on our record, Smiling Mind should be more popular than Worrydolls. It has been mentiond 3 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
If you're up for doing mental, non-pharmaceutical things, I recommend an app called Worry Dolls . It's based on a coping skill called the Container Method and I personally haven't found anything better to quiet a racing mind. I highly recommend it and it's also very easy as far as coping skills go. Another couple apps that helps me to get grounded during anxiety is #SelfCare and Breathwrk. My last app... Source: over 1 year ago
Also mindfulness meditations before I sleep, I personally like the ones from smilingmind.com.au. Source: about 2 years ago
Mindfulness has been the other big help, and I use Smiling Mind, a completely free website/app that has lots of different types of mindfulness exercises, and lots of programmes to choose from. smilingmind.com.au. Source: about 2 years ago
Some are concerned with how to fit meditation into an already over-crowded curriculum. However, the positive evidence of meditation has led large numbers of teachers to find time for meditation in school. The combined data from MeditationCapsules and Smiling Minds, two Australian organisations that provide mindfulness training to schools, show that more than 7500 teachers are using mindfulness. Source: about 3 years ago
Rootd - Anxiety and panic attack relief for iOS & Android
Headspace - Meditation made simple. Brilliant things happen in calm minds.
Pocketcoach - Your coach for Coronavirus anxiety
Calm - Calm.com can help you reduce stress and increase calm.
Promovgram - Promovgram helps you take your Instagram Live videos to the next level. Schedule and post planning, Live streaming using RTMP, pre-recorded videos, YouTube videos. Advanced Live and account statistics.
Medito - 100% Free Meditation App that will improve your Mental wellbeing with the help of Guided Meditations, Breathing Exercises, Mindfulness Practices, Relaxing Sounds, and more.