Master and enhance any workout or exercise routine with TimerLabs. This advanced interval timer is designed to elevate your fitness experience and help you achieve your goals, one interval at a time.
Stay on track with your intermittent fasting schedule by utilizing TimerLabs' intuitive features. Set customized intervals for eating and fasting, and let the timer keep you accountable. Whether you're following a specific fasting protocol or experimenting with different schedules, TimerLabs ensures you maintain consistency and adherence.
Unlock your flow state every day with TimerLabs. By setting precise intervals for focused work or deep concentration, you can enter a state of heightened productivity and creativity. Whether you're working from home, tackling projects at the office, or pushing your limits at the gym, TimerLabs keeps you in the zone and optimizes your performance.
Versatile and adaptable, TimerLabs is suitable for any session-based work, regardless of your location. Whether you're at home, in the office, or in the gym, this compact and user-friendly timer is your perfect companion. Elevate your workouts, enhance your fasting routine, and boost your productivity with TimerLabs by your side.
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Based on our record, Insight Timer seems to be more popular. It has been mentiond 61 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
I use Insight-Timer. It's a great app. The Yoga Nidra helps me focus my mind on the " right here, right now" by focusing my attention on my breath and physical sensations I feel in different parts of my body. I usually fall asleep before the end of the meditation (about 10-15 minutes) and sometimes my wife tells me I'm out in less than 2 minutes. Https://insighttimer.com or check the app store. Source: 10 months ago
Insight Timer is free and has literally thousands of meditations, music, sounds, etc. It's fun to poke around and find a style/person that's helpful. I found that I like guided meditations with background music so I can turn off the rest of my brain. When you feel a migraine come on or even have a worry about one happening you can pop on a track and get yourself out of that negative feedback loop. Wishing you... Source: 10 months ago
This is a list of resources that provide mental health education, as well as strategies and tools to manage mental health. • Anxiety BC: http://anxietybc.ca • BIPOC Mental Health: https://www.ubcpactra.ca/bipoc-and-lgbtq-mental-health- Supports/ • Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/Resources/Looking- After-Yourself • First Nations Mental Health:... Source: 11 months ago
What can you do for yourself tonight to make today more manageable? Can you manage a small snack, a glass of water, a cup of tea? What helps you feel more in control of the space you're in in your apartment? Would it feel safer to block your door with something heavy? What feels comforting right now? Do you have a favorite blanket to wrap yourself in, a favorite stuffed animal, or even a comfort movie or show? How... Source: 11 months ago
I’d recommend checking out Insight Timer and looking for tracks that say things like “shamanic drumming” or “Theta waves.” Explore different types of music as you do all kinds of different journeys to practice your skills. You’re not going to achieve deep trance until you’ve put in a lot of work…so start the work with what you have where you are! Source: 12 months ago
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