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Where are you on your journey? In my case, I have realized that if you think you are drinking enough water and are still fatigued, you may need more. Not only is my appetite for food, but also water has been suppressed. As for food that be enough or too much. Have you calculated your TDEE? https://tdeecalculator.org/. Source: about 2 years ago
Here 18 years old, 307lbs, 6’0”, sedentary, maintain, 46% bodyfat. Source: about 2 years ago
Hello! For my it was a lot of trial and error playing around with numbers. I used https://tdeecalculator.org to find out what my body burns if I were just it go about my day. Eating anything lower than that would be a calorie deficit. I see a lot of people do 200-500 less. You just gotta find a range that works for you. Source: over 2 years ago
Google “tdee calculator”. It stands for total daily energy expenditure. You’ll learn how much your body burns just to survive. What level you need to eat at for fat loss (or whatever your goal is). This one is my favorite: https://tdeecalculator.org/. Source: over 2 years ago
Https://tdeecalculator.org/ Here you can get a good TDEE, there are a bunch of other things needed like weight, body fat %, goals (gain/lose/maintain). Source: almost 3 years ago
The first time I visited https://svelte.dev , the non-flat-vector banner instantly won me. It just stands out from the world around it. I just sort of assumed the engineering was superior to the competition if they were going to lead with crimped metal (and was right). Flat design has always struck me as an extremist response to an issue. Windows Vista required everyone to be on the same page design-language wise... - Source: Hacker News / 17 days ago
Svelte as the main framework. (Whimsy is my first Svelte project, actually! And Svelte didn't disappoint. Almost.). - Source: dev.to / 20 days ago
We're going to build our Svelte application using the Svelte REPL sandbox (or just REPL) at svelte.dev. I recommend checking out all the great documentation at svelte.dev, like its Examples section showcasing Svelte's many features, as well as the cool interactive tutorial at learn.svelte.dev. - Source: dev.to / 21 days ago
In theory, “de-frameworking yourself” is cool, but in practice, it’ll just lead to you building what effectively is your own ad hoc less battle-tested, probably less secure, and likely less performant de facto framework. I’m not convinced it’s worth it. If you want something à la KISS[0][0], just use Svelte/SvelteKit[1][1]. Nowadays, the primary exception I see to my point here is if your goal is to better... - Source: Hacker News / about 1 month ago
When I teased this series on LinkedIn, one comment quipped that Vue’s been around since 2014—“you should’ve learned it by now!”—and they’re not wrong. The JS ecosystem churns out UI libraries like Svelte, Solid, RxJS, and more, each pushing reactivity forward. React’s ubiquity made it my go-to for stability and career momentum. Now I’m ready to revisit new patterns and sharpen my tool-belt. - Source: dev.to / about 1 month ago
TDEE Calculator net - Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calculator displays MUCH more!
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