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IIFYM TDEE Calculator VS TDEE Calculator org

Compare IIFYM TDEE Calculator VS TDEE Calculator org and see what are their differences

IIFYM TDEE Calculator logo IIFYM TDEE Calculator

TDEE is the most important bit of information available to us when trying to gain muscle or burn fat and lose weight, because it represents the total number of calories we burn.

TDEE Calculator org logo TDEE Calculator org

Best TDEE Calculator: This TDEE Calculator (Total Daily Energy Expenditure), calculate your daily calories burn and also display your BMR, BMI, LBM, FBM, Macros & many other useful statistics!
  • IIFYM TDEE Calculator Landing page
    Landing page //
    2023-07-15
  • TDEE Calculator org Landing page
    Landing page //
    2022-04-10

IIFYM TDEE Calculator features and specs

  • Personalization
    The IIFYM TDEE Calculator offers personalized results by taking into account individual factors such as age, gender, height, weight, and activity level.
  • Comprehensive
    It includes various metrics like TDEE, BMR, BMI, and macronutrient breakdown, giving a holistic view of one's dietary needs.
  • User-Friendly
    The interface is designed to be simple and intuitive, making it accessible for users of all skill levels.
  • Flexible Diet Approach
    It supports the IIFYM (If It Fits Your Macros) diet strategy, which is popular for its flexibility in food choices while adhering to macronutrient targets.

Possible disadvantages of IIFYM TDEE Calculator

  • Potential for Inaccuracy
    Like any online calculator, the results can only be as accurate as the data provided by the user, which might not reflect real-world complexities.
  • Not a Substitute for Professional Guidance
    While providing useful baseline figures, it cannot replace the nuanced advice from a healthcare professional or nutritionist.
  • Assumption-Based
    The calculations are based on standard formulas and assumptions, which may not apply to everyone, especially those with unique metabolic conditions.
  • Requires Regular Updates
    To maintain accuracy, users must update their input data as their weight and activity levels change, which requires consistent monitoring.

TDEE Calculator org features and specs

  • User-Friendly Interface
    The website offers a clean and simple interface, allowing users to easily input their data and obtain their TDEE results without confusion.
  • Comprehensive Calculation
    The calculator incorporates multiple factors such as age, weight, height, and activity level to provide a more accurate estimation of a user's Total Daily Energy Expenditure.
  • Quick Results
    The calculator provides immediate results after the necessary information is entered, making it a time-efficient tool for users.
  • Free to Use
    The website allows users to calculate TDEE without requiring payment or registration, making it accessible to a wide audience.
  • Additional Guides
    The site offers helpful information and guides on nutrition and fitness, aiding users in understanding and applying their TDEE results effectively.

Possible disadvantages of TDEE Calculator org

  • General Estimates
    The calculator provides estimates that may not be perfectly accurate for everyone, as it cannot account for all individual variations such as genetics, precise muscle mass, or medical conditions.
  • Limited Personalization
    The calculator may not offer deeper customization options for those with unique dietary or fitness plans that deviate from standard metrics.
  • Potential for Misuse
    Without professional guidance, users might misinterpret the results or apply them incorrectly in their diet and exercise routines, potentially leading to undesirable outcomes.
  • Lack of Direct Expert Support
    While educational resources are available, there is no direct access to personalized advice from nutrition or fitness professionals through the site.

Category Popularity

0-100% (relative to IIFYM TDEE Calculator and TDEE Calculator org)
Health And Fitness
100 100%
0% 0
TDEE Calculator
48 48%
52% 52
Fitness Calculators
39 39%
61% 61
TDEE
0 0%
100% 100

User comments

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Social recommendations and mentions

Based on our record, TDEE Calculator org seems to be more popular. It has been mentiond 11 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.

IIFYM TDEE Calculator mentions (0)

We have not tracked any mentions of IIFYM TDEE Calculator yet. Tracking of IIFYM TDEE Calculator recommendations started around Mar 2021.

TDEE Calculator org mentions (11)

  • Calorie Intake - Is this enough?
    Where are you on your journey? In my case, I have realized that if you think you are drinking enough water and are still fatigued, you may need more. Not only is my appetite for food, but also water has been suppressed. As for food that be enough or too much. Have you calculated your TDEE? https://tdeecalculator.org/. Source: almost 2 years ago
  • Weight plateaus even in aggressive calorie deficit?
    Here 18 years old, 307lbs, 6’0”, sedentary, maintain, 46% bodyfat. Source: about 2 years ago
  • Did a crack my body’s weight loss code? 🤔
    Hello! For my it was a lot of trial and error playing around with numbers. I used https://tdeecalculator.org to find out what my body burns if I were just it go about my day. Eating anything lower than that would be a calorie deficit. I see a lot of people do 200-500 less. You just gotta find a range that works for you. Source: about 2 years ago
  • Suggestions on sites to figure out calorie goals?
    Google “tdee calculator”. It stands for total daily energy expenditure. You’ll learn how much your body burns just to survive. What level you need to eat at for fat loss (or whatever your goal is). This one is my favorite: https://tdeecalculator.org/. Source: over 2 years ago
  • TDEE of a teen ? Help needed :)
    Https://tdeecalculator.org/ Here you can get a good TDEE, there are a bunch of other things needed like weight, body fat %, goals (gain/lose/maintain). Source: over 2 years ago
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What are some alternatives?

When comparing IIFYM TDEE Calculator and TDEE Calculator org, you can also consider the following products

TDEE Calculator net - Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calculator displays MUCH more!

Symmetric Strength TDEE Calculator - Symmetric Strength provides a comprehensive lifter analysis based on strength research and data from strength competitions.

Lifesum – Calorie Counter - Lifesum is a calorie intake tracker application that makes tracking your eating habits simple and effective.

Atlas TDEE Calculator - Accurate 2020 TDEE Calculator works out your Total Daily Energy Expenditure and how many calories you burn every day, including TDEE, BMR, BMI and more.

FitMath – Fitness Calculator - FitMath is an application that provides you with accurate information about your health and helps in calculating calories.

Calories Intake Calculator - Calories Intake Calculator is an app that allows you to find out know how many calories you need to lose, maintain or gain weight.