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Where are you on your journey? In my case, I have realized that if you think you are drinking enough water and are still fatigued, you may need more. Not only is my appetite for food, but also water has been suppressed. As for food that be enough or too much. Have you calculated your TDEE? https://tdeecalculator.org/. Source: about 2 years ago
Here 18 years old, 307lbs, 6’0”, sedentary, maintain, 46% bodyfat. Source: about 2 years ago
Hello! For my it was a lot of trial and error playing around with numbers. I used https://tdeecalculator.org to find out what my body burns if I were just it go about my day. Eating anything lower than that would be a calorie deficit. I see a lot of people do 200-500 less. You just gotta find a range that works for you. Source: over 2 years ago
Google “tdee calculator”. It stands for total daily energy expenditure. You’ll learn how much your body burns just to survive. What level you need to eat at for fat loss (or whatever your goal is). This one is my favorite: https://tdeecalculator.org/. Source: over 2 years ago
Https://tdeecalculator.org/ Here you can get a good TDEE, there are a bunch of other things needed like weight, body fat %, goals (gain/lose/maintain). Source: almost 3 years ago
Not in the so distant past, when Bootstrapped themes were becoming the face of the Internet, a new framework came to town — TailwindCSS. The smart thing they did was introduced the framework with a few brilliant template and a lot of styled components. I bought the initial copy and does a lot of people. Those templates, TailwindUI.com (now TailwindCSS.com/plus)[1] became the gradien-y, dark-ish, glow-y design you... - Source: Hacker News / 27 days ago
This will show the posts passed from the controller in a row of cards. Please notice that you are linking to Bootstrap’s CDN for easy styling. If there are no posts, a message on a card saying that there are no posts will be shown. - Source: dev.to / about 2 months ago
Yeah, good point. It's kinda common to have a big footer. Examples: https://getbootstrap.com/, https://stake.us/ (casino) That way on desktop you could get away with a 50vh margin under the content and then another 50vh for the footer. - Source: Hacker News / 2 months ago
FastHTML allows developers to build modern web applications entirely in Python without touching JavaScript or React. As its name implies, it is quicker to begin with FastHTML. However, it does not have pre-built UI components and styling. Getting the best out of this framework requires the knowledge of HTMX and UI styling using CSS libraries like Tailwind and Bootstrap. - Source: dev.to / 3 months ago
Bootstrap is one of the oldest and most established CSS frameworks, originally developed by Twitter in 2011. It takes a component-based approach to web development, providing a comprehensive collection of ready-to-use UI elements and prebuilt components. - Source: dev.to / 3 months ago
TDEE Calculator net - Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day. This calculator displays MUCH more!
Tailwind CSS - A utility-first CSS framework for rapidly building custom user interfaces.
IIFYM TDEE Calculator - TDEE is the most important bit of information available to us when trying to gain muscle or burn fat and lose weight, because it represents the total number of calories we burn.
Materialize CSS - A modern responsive front-end framework based on Material Design
Symmetric Strength TDEE Calculator - Symmetric Strength provides a comprehensive lifter analysis based on strength research and data from strength competitions.
Bulma - Bulma is an open source CSS framework based on Flexbox and built with Sass. It's 100% responsive, fully modular, and available for free.