Swift Playgrounds Reviews

1. Nathan

   over 1 year ago
   Terrible online training course

   The lowest available rating score is 1, but if there were a zero, I would rate this program a zero. There are no pros to this programming course. The lessons are so brief that I cannot understand them. Before I gave up for good on this programming course, I was writing tons of messages to people on Youtube asking them to explain things to me, and I hated the constant hassle of having to write online messages asking for explanations for the simplest of things that the lessons did not explain. This programming course is NOT a do-it-yourself training course by any means --- and it should not be used by schoolteachers as student homework assignments, as I recently advised a 13-year-old who was having trouble with the lessons and nothing was being helpful to him. This training course should be accompanied not by brief and intelligible on-screen lessons, but it should be accompanied by a detailed high school-style textbook complete with images. By the way, I have Asperger's syndrome, I have all kinds of problems with learning and with executing tasks, and I cannot participate in gainful employment in ANY profession for this reason.

TDEE Calculator org Reviews

Swift Playgrounds mentions (0)

TDEE Calculator org mentions (11)

• Calorie Intake - Is this enough?

  Where are you on your journey? In my case, I have realized that if you think you are drinking enough water and are still fatigued, you may need more. Not only is my appetite for food, but also water has been suppressed. As for food that be enough or too much. Have you calculated your TDEE? https://tdeecalculator.org/. Source: about 1 year ago

• Weight plateaus even in aggressive calorie deficit?

  Here 18 years old, 307lbs, 6’0”, sedentary, maintain, 46% bodyfat. Source: about 1 year ago

• Did a crack my body’s weight loss code? 🤔

  Hello! For my it was a lot of trial and error playing around with numbers. I used https://tdeecalculator.org to find out what my body burns if I were just it go about my day. Eating anything lower than that would be a calorie deficit. I see a lot of people do 200-500 less. You just gotta find a range that works for you. Source: over 1 year ago

• Suggestions on sites to figure out calorie goals?

  Google “tdee calculator”. It stands for total daily energy expenditure. You’ll learn how much your body burns just to survive. What level you need to eat at for fat loss (or whatever your goal is). This one is my favorite: https://tdeecalculator.org/. Source: over 1 year ago

• TDEE of a teen ? Help needed :)

  Https://tdeecalculator.org/ Here you can get a good TDEE, there are a bunch of other things needed like weight, body fat %, goals (gain/lose/maintain). Source: over 1 year ago