Relaxifyapp is a comprehensive and science-based application made by psychologists with the purpose to enhance your cognitive, physical, social, and emotional wellbeing. Relaxify yourself with applied gamified mental health technologies to inspire and drive change in these areas and improve your overall quality of life. Reduce Stress and Anxiety Relief with games for the brain.
Relaxing by doing exercises every day.
How does it work? Relaxifyapp is based on free self-assessment and games which foster awareness, inspire action, and provide insights on what needs to be improved, why, and how.
The games cover topics ranging from attention, emotional awareness, identifying and reprogramming unconstructive thinking patterns, and physical wellness.
Your Relaxifyapp experience will be fully guided, and your progress is continuously tracked. Join the thousands experiencing lower stress, less anxiety, and prevent burnout with our free guided exercises and games.
Benefits: Relaxifyapp does not take a “one-size-fits-all” approach. It powers custom-tailored, positive habit-forming activities to help you positively reframe your future. It helps to lower your stress and anxiety, prevent burnout, increase emotional awareness and regulation.
Relaxify topic include: * Focus and concentration * Gratitude * Happiness * Relax Anxiety * Non-Judgement * Negative thoughts * Body Scan * Emotion Recognition * Positive Affirmations
Based on our record, Headspace seems to be a lot more popular than Relaxify. While we know about 17 links to Headspace, we've tracked only 1 mention of Relaxify. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
Have you tried https://relaxifyapp.com/. They offer gamification that could help you. Source: about 2 years ago
This is a list of resources that provide mental health education, as well as strategies and tools to manage mental health. • Anxiety BC: http://anxietybc.ca • BIPOC Mental Health: https://www.ubcpactra.ca/bipoc-and-lgbtq-mental-health- Supports/ • Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/Resources/Looking- After-Yourself • First Nations Mental Health:... Source: 11 months ago
Meditating on headspace.com offers real acceleration, easy techniques,. Source: about 1 year ago
Check out the headspace.com app I found it real helpful to make my mind a kinder place. Source: about 1 year ago
I think practicing mantra work and meditation and mindful exercise -- will help you touch this experience with ease in waking and in dreams. I enjoyed the headspace.com app. The advanced courses are great. Also learning and studying a religion. Source: about 1 year ago
i'm here for you, meditation helps the mind, don't let your thoughts boss you around, you are the awareness behind them, check out headspace.com helped me with my thoughts, take care! Source: about 1 year ago
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