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Medito might be a bit more popular than Radio Silence. We know about 12 links to it since March 2021 and only 12 links to Radio Silence. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
Agreed, though I combine using Little Snitch with Radio Silence: https://radiosilenceapp.com Little Snitch is great for when I want hyper granular control of a specific app's network permissions while Radio Silence gives me a super quick way to just block EVERYTHING for a particular app right away without even opening it the first time. - Source: Hacker News / 11 months ago
I'm using radio silence for years and it is awesome :) https://radiosilenceapp.com. - Source: Hacker News / about 1 year ago
Forgot to mention Radio Silence (commercial), seen by many as an easier introduction vs Little Snitch. Source: over 1 year ago
Sorry for the late reply. I use Lulu which should be enough, but I also simultaneously use Radio Silence to be safe. Source: almost 2 years ago
Little Snitch (LS) is considered by many to be the gold standard. The aforementioned Lulu has a good reputation. The app Hands Off! Appears to be no longer developed (site offline). Then there's Radio Silence that may well fit your needs. Finally, one or more apps by Murus may be of interest but AFAIK these are not easy to configure and may be overkill for the average Mac user. I'm not familiar with TripMode. Source: about 2 years ago
Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 10 months ago
I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago
There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago
Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago
Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago
Little Snitch - Little Snitch is a firewall application that monitors and controls outbound internet traffic.
Headspace - Meditation made simple. Brilliant things happen in calm minds.
TripMode - Manage your Mac's broadband usage while on a hotspot
Calm - Calm.com can help you reduce stress and increase calm.
LuLu by Objective-See - LuLu is the free open-source macOS firewall that aims to block unauthorized (outgoing) network...
Meditation Studio - Curated collections of guided meditations