Box Breathing - Breathe in sync with this to calm yourself down
Headspace - Meditation made simple. Brilliant things happen in calm minds.
Othership - Othership offers 500+ music-driven guided breathwork classes to lift you up and ground you down: kickstart your day, cultivate focus, fight fatigue, sleep deeper, regulate your emotions, and learn the science-backed how + why of breathing mechanics.
Calm - Calm.com can help you reduce stress and increase calm.
Breathe2Relax - Breathing exercises to practice diaphragmatic breathing.
Ohms - Ohms combines data-driven breathwork, journaling, and community support to help you find balance and reveal mental health insights.