HowWeFeel VS Diaro

HowWeFeel Reviews

Diaro Reviews

HowWeFeel mentions (11)

• I had an appointment with an RD and came away very disheartened

  You are on the right path and the recommendations from others to use a smaller plate are excellent! When I was in college, one summer I used chopsticks at lunch so so I’d eat slower. Ultimately if your goal is weight loss you will need to have a calorie deficit. What foods you eat to create the deficit is up to you. I’d encourage you to track what/when you eat, your hunger level (starving, little bit hungry or not... Source: 5 months ago

• Mood Tracking Apps?

  Ooh yes. I use “How We Feel.” It’s free and has been developed by psychoanalysts and gives reports at the end of the week to highlight any trends. Also will shares informative short little videos after you log a mood for further support! Take a look: https://howwefeel.org. Source: 11 months ago

• How do I learn to stand up for myself?

  Get in touch with all of your emotions, including anger. A mood tracker app or feelings wheels helps me do this. You've dealt with a lot of unfairness (bullying) and frustration (fawning and uncontrollable people pleasing). Tap into your anger about that and demand respect. Source: about 1 year ago

• Anyone else extremely verbal but lack ability to communicate true feelings?

  The struggle to communicate your feelings sounds like alexithymia. A Feelings Wheel or using an app like How We Feel can help you practice tuning into your emotions. Developing an understanding of your emotions may help you communicate them better and feel more comfortable opening up about your emotions to others. Source: about 1 year ago

• improve your emotional awareness

  Hi guys... As someone with bipolar disorder, sometimes I find it hard to describe the emotions I'm having with real words. My therapist suggested this app, and honestly I really love it. You do daily emotional check ins. there's so many words to choose from. It also suggests some quick mediations if you're interested. You can track your emotions with like 10 different charts, as well send your check ins to your... Source: over 1 year ago

Diaro mentions (5)

• What app do you use?

  In the past I used to use an online app called DIARIOAPP (before they went to more of a subscription model); I also used Microsoft Word before that. More recently I've been trying out Microsoft One Note Journaling with One Note. I have an iPad, an Android cell phone, and a Windows computer--so I prefer a tool that is muli-platform. I've been using Peter Pauper blank books for visual journalling. Source: about 1 year ago

• What is the best school planner app that could sync with PC?

  You can check out this page https://alternativeto.net/software/joplin/?platform=online But the best I could find are - Https://www.taskade.com/ Https://standardnotes.com/ Https://notesnook.com/ Https://bundlednotes.com/ Https://diaroapp.com/ Https://notabase.io/ Https://boostnote.io/ Etc. Source: over 1 year ago

• I started Journaling and it has helped a lot to convey my thoughts. Have you tried it?

  I have been journaling since 3 years now using Diaro app and this is the template I use. Source: over 2 years ago

• Does anyone have any coping mechanisms to recommend?

  You could try journaling, it's helpful to get your feelings down on paper. If you don't want to use a physical journal you could try diaroapp.com, a free online journal. Source: almost 3 years ago

• Storybook

  I have been a long-advocate for having a meaningful connection through self-reflection. Having a digital journaling app to log events, places, moods, and self-reflections from different points of view would fulfill my personal pursuits of journaling experience. While some journal apps I have seen simply record special memories and events, some focus more on mental health, mindfulness and self-care. I have decided... - Source: dev.to / almost 3 years ago