Headspace VS Talkspace

Headspace Reviews

Talkspace Reviews

Headspace mentions (17)

• How is the McNair unit?

  This is a list of resources that provide mental health education, as well as strategies and tools to manage mental health. • Anxiety BC: http://anxietybc.ca • BIPOC Mental Health: https://www.ubcpactra.ca/bipoc-and-lgbtq-mental-health- Supports/ • Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/Resources/Looking- After-Yourself • First Nations Mental Health:... Source: 11 months ago

• Transference of awareness from the periphery to the centre

  Meditating on headspace.com offers real acceleration, easy techniques,. Source: about 1 year ago

• Smiling through the financial problems in this unbearable capitalist world ✨

  Check out the headspace.com app I found it real helpful to make my mind a kinder place. Source: about 1 year ago

• I naturally LD every night. AMA

  I think practicing mantra work and meditation and mindful exercise -- will help you touch this experience with ease in waking and in dreams. I enjoyed the headspace.com app. The advanced courses are great. Also learning and studying a religion. Source: about 1 year ago

• Something I've thought about

  i'm here for you, meditation helps the mind, don't let your thoughts boss you around, you are the awareness behind them, check out headspace.com helped me with my thoughts, take care! Source: about 1 year ago

Talkspace mentions (17)

• How do I find a therapist?

  Talkspace.com (PAID + have providers that are readily available). Source: over 1 year ago

• I did my taxes in ten minutes today but it took me several hours of phone calls and filling out forms to find one therapist I’m not sure about who will only talk to me during hours I’m supposed to be at work.

  I know what you mean. Unsure if you‘re still looking for a therapist or not, but if you’d like another resource, you could check out an online therapy provider. There are a number of them out there, but a more prominent one would be something like talkspace.com. Source: over 1 year ago

• can't make sense of feelings, relapsed with SH

  I realize that the article may not help with solving the issue(s) causing the desire to self harm, so therapy may be a good idea as well. I don’t know how familiar you are with therapy, but a site like talkspace.com may be a good place to start and see if therapy works for you. Source: over 1 year ago

• Am I where I'm supposed to be in life?

  If you’re interested in starting therapy (if you’re already going, continue) for the anxiety, something like talkspace.com might be a place to start in your search. Source: over 1 year ago

• So you need to find a therapist, where should you look?

  Cerebral.com, betterhelp.com, & talkspace.com can also be helpful. I do want to caution that text therapy has not been shown to be as effective as face to face therapy. Teletherapy, where you are having a real time conversation, has been shown to be as effective as in-person therapy. It can also be cheaper. Example, my rate is $85. Most in-person therapists around me charge $120-$150. Source: over 1 year ago