I found it hard to stick to, so I use this app which seems to work quite well: https://freedom.to. Source: 6 months ago

Apps I have tried and are not enough: - https://heyfocus.com/ - https://freedom.to/ - https://selfcontrolapp.com/ - https://www.forestapp.cc/ - https://www.rescuetime.com/. Source: 7 months ago

There are plenty of apps and organizational systems that will help you remember future tasks and reduce distractions. For example, Focus blocks distractions and schedules your breaks and Freedom will block distractions on all of your devices at once. - Source: dev.to / 9 months ago

Freedom. For $2.50 a month, Freedom will block all social media sites on all your devices during hours you specify. Source: 8 months ago

Ever find yourself unable to pull away from the digital distractions that disrupt your workflow? Well, Freedom is one of the best distraction-blocking apps that allows you to block websites, mobile apps, and any other digital distractions that prevent you from getting things done. Users can create personalized schedules that temporarily block access to distracting websites, apps, and even the entire internet if... - Source: dev.to / 9 months ago

I have the same issue. Sort of. Once I start checking any social media, I go down a rabbit hole of hours spent on various platforms. The one thing that has helped me is a timer, as odd as it sounds. I try to only do social media on my laptop and not my phone. That helps. And then on my laptop I use the free desktop app Pomy. The developer has done an excellent job of creating this app along with others. This is a... Source: over 1 year ago