Based on our record, Headspace should be more popular than Elite HRV. It has been mentiond 17 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
There are many many apps/devices you can use - I settled on using this heart rate monitor and this app. Source: over 2 years ago
Your H10 will work with this app: https://elitehrv.com/. Source: almost 3 years ago
Butekyo breathing & especially HRV training will help - A LOT. Go to elitehrv.com. Source: about 3 years ago
If cost is an issue, you can use a simple Polar H10 chest strap which lasts a really long time and is a one time cost of $70 USD (depending on where/when you buy it). It can be used with many apps, such as Elite HRV like you've mentioned, and many people use Elite HRV and a Polar H10 to monitor/predict/avoid over training - from novice fitness to literal Olympic gold medalists. (Disclosure: I created Elite HRV,... Source: over 3 years ago
This is a list of resources that provide mental health education, as well as strategies and tools to manage mental health. • Anxiety BC: http://anxietybc.ca • BIPOC Mental Health: https://www.ubcpactra.ca/bipoc-and-lgbtq-mental-health- Supports/ • Centre for Clinical Interventions: http://www.cci.health.wa.gov.au/Resources/Looking- After-Yourself • First Nations Mental Health:... Source: about 1 year ago
Meditating on headspace.com offers real acceleration, easy techniques,. Source: about 1 year ago
Check out the headspace.com app I found it real helpful to make my mind a kinder place. Source: about 1 year ago
I think practicing mantra work and meditation and mindful exercise -- will help you touch this experience with ease in waking and in dreams. I enjoyed the headspace.com app. The advanced courses are great. Also learning and studying a religion. Source: about 1 year ago
i'm here for you, meditation helps the mind, don't let your thoughts boss you around, you are the awareness behind them, check out headspace.com helped me with my thoughts, take care! Source: about 1 year ago
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