I need help getting into a routine and don’t know how to

1

Zombies Run

Zombies, Run! Is a mobile app game where you run to advance a story, go on missions, and gather supplies for your base. Like with anything you're listening to while jogging, always listen to your body first and go at your own pace, and keep aware of your surroundings (people, animals, cars, etc.). There's a paid membership that gives you extra features, but the core game is free. I've been doing this and found it's a good motivator because I want to advance in the story.

#Health And Fitness #Sport & Health #Sports 37 social mentions

2

Habitica

Something like Ring Fit Adventure is probably out since you don't have much money to throw around, but you could try a "life RPG" type app like Habatica, rewarding yourself for keeping up on the habits you want to encourage. And it's free! Not sure if maybe there are general workout apps that make it feel like a game.

#Habit Building #Productivity #Todos 104 social mentions

3

FocusBear.io

You can try the focusbear.io app to help you build those habits. To personalize your routine you'll have to go to its online dashboard ( https://dashboard.focusbear.io/login ). It's what I use to guide me through my daily routines.

#Focus #Habit Building #Productivity 52 social mentions