Anyone have tips for stress-induced asthma?

1

Medito

For meditation, you can use apps like Insight Timer (where you can set a timer with various meditation sounds or follow both free and paid guided meditations), Medito (free), or Prana Breath (free and paid - android only). There are many others as well.

#Meditation #Health And Fitness #Sleep 12 social mentions

2

Insight Timer

For meditation, you can use apps like Insight Timer (where you can set a timer with various meditation sounds or follow both free and paid guided meditations), Medito (free), or Prana Breath (free and paid - android only). There are many others as well.

#Health And Fitness #Meditation #Sleep 61 social mentions