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Now you can meditate from your desktop
The big shift came a couple of months ago. A friend turned me on to Sam Harris’ meditation app, Waking Up. I got a free 30-day trial and I did the introductory course. I’m going to write an entire piece about this specifically so I won’t go into detail here. But suffice it to say, it was eye-opening.
#Meditation #Health And Fitness #Sleep 79 social mentions
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Support your meditation practice through a massive community powered app.
#Health And Fitness #Meditation #Sleep 61 social mentions
Discuss: Why I Dumped My Meditation Timer
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