Table of contents
Comprehensive Content
Waking Up offers a wide range of meditation practices and theory discussions that cater to both beginners and advanced practitioners, providing a deep understanding of mindfulness and philosophy.
Expert Guidance
The app is led by Sam Harris, a well-known author and neuroscientist, and includes sessions from various experts in meditation and philosophy, offering credible and informed guidance.
Structured Learning
The app is designed with a structured learning path, helping users to progressively build their meditation practice and understanding of the concepts over time.
Community Access
Subscribers gain access to a community where they can discuss and explore different topics with other users, fostering a sense of connection and shared learning.
We have collected here some useful links to help you find out if Waking Up is good.
Check the traffic stats of Waking Up on SimilarWeb. The key metrics to look for are: monthly visits, average visit duration, pages per visit, and traffic by country. Moreoever, check the traffic sources. For example "Direct" traffic is a good sign.
Check the "Domain Rating" of Waking Up on Ahrefs. The domain rating is a measure of the strength of a website's backlink profile on a scale from 0 to 100. It shows the strength of Waking Up's backlink profile compared to the other websites. In most cases a domain rating of 60+ is considered good and 70+ is considered very good.
Check the "Domain Authority" of Waking Up on MOZ. A website's domain authority (DA) is a search engine ranking score that predicts how well a website will rank on search engine result pages (SERPs). It is based on a 100-point logarithmic scale, with higher scores corresponding to a greater likelihood of ranking. This is another useful metric to check if a website is good.
The latest comments about Waking Up on Reddit. This can help you find out how popualr the product is and what people think about it.
The one thing that I've heard and read and been told a bunch of times is not to compare yourself now to who you were before your injury, and while there is merit to that, it's obviously really hard not to do sometimes. The thing that I try to keep in mind is that - injury or no injury - I would be different now than I was then anyway. that's just how life goes. Meditation has really helped me in this area... To... Source: about 2 years ago
Am I missing something? I can’t find mention of “philosopher” on samharris.org or wakingup.com. I see a mention of neuroscientist, but I think a PhD degree should allow you to call yourself that. As for credibility in both areas, check citations to his works - books (philosophy) as well as scientific papers (neuroscience). Source: over 2 years ago
It's cliche, but try to take it one day at a time, one step at a time. meditation has helped me out a lot over the years... If you want to at least give it a shot, you can do a free 30-day trial at wakingup.com. I've made it part of my morning routine and, though it's not a cure-all, it really can get you in the right headspace to start your day with a little less stress. Source: over 2 years ago
I use the Waking Up app. There are a number of free lessons available in the app. Try them. This is my "top tip". Source: almost 3 years ago
Meditation too - free 30 day trial at wakingup.com. Source: about 3 years ago
I put this in every post pretty much haha but I've been using the Waking Up meditation app for a few years and it's really helped a lot with my mental state in general. You can try it for free at wakingup.com and if you can't afford a subscription after the trial, you can email their support team and they'll give it to you free for a while I think. Source: over 3 years ago
I love this technique so much I hope to use it in my own personal passion project, but this post isn't about that - go and check it out https://wakingup.com/. Source: over 3 years ago
By Thomas Gilovich Sapiens by Yuval Noah Harari Reading most articles from lesswrong.com or slatestarcodex.com Slightly unrelated: You analyzing yourself in such critical way reminds me of myself. The only persistent solution to this was meditation using Sam Harris waking up app (it's free if you email them). https://wakingup.com/. - Source: Hacker News / over 3 years ago
For example, many people have gotten started with non-duality with the Waking Up app and while some preparation is offered, it's not excessive. Source: over 3 years ago
Finally, in addition to seeing a neuropsych (and quitting drinking), I found that meditation was hugely beneficial in a lot of ways... For my mood, relationships, just trying to be a more open-minded/patient individual in general. I use Sam Harris' app, Waking Up (wakingup.com) everyday and it's been great. you can do a free trial, and if you can't afford it after that you can send their support team an email - I... Source: over 3 years ago
I feel you! What helped me was Mindfulness meditation, this in particular: https://wakingup.com/. You can get at least one year free there. - Source: Hacker News / over 3 years ago
There's a truly amazing app - that has had a huge impact on my life.... It normally costs $$ after the trial, but if you email them that funds are tight...they'll let you have it for free... https://wakingup.com/Again, what I have truly loved about the app...is not only the massive amount of content (and they add more all the time) but the fact that it provides education / gudiance on both the practice of... Source: over 3 years ago
I would recommend using secular sources for instruction and inspiration then. I personally don't meditate but I have heard good things about Sam Harris's instructions: https://wakingup.com/. Source: over 3 years ago
🧘🏻♂️ Waking up is another app I used for meditation, it’s a bit expensive but Sam Harris has just an amazing voice. Source: over 3 years ago
Meditation - As real as the conditions we all suffer are, your mental health does play a big part in making the symptoms worse. I've been doing 10 minutes a day and it does help a lot. Even on the days where I feel I am relapsing, it really helps to gain the skillset to able to ground yourself to the moment. It makes a huge difference. I've been using https://wakingup.com android app. You can get year membership... Source: over 3 years ago
Https://wakingup.com/ this is Sam Harris. His course has a free seven day trial and if you like it and want to continue, the premium is free if you write an email and ask them for it. Sam's course has helped me immensely. I hope it helps you too. Source: over 3 years ago
Https://wakingup.com/ If it's too expensive send them an email they will give it to you for free no questions asked. Source: over 3 years ago
Maybe try meditation? This just sounds like obsessive thought. You'd want to stop thinking. Generally, it doesn't do much good to suppress thought, kind of harmful. You kind of want to let it settle like sand in a glass of water. If you try to push it down with a spoon, it'll just whip around and keep floating around. If you can just sit still with your mind without whipping around a no-thought spoon, maybe it... - Source: Hacker News / over 3 years ago
After trying Headspace and Calm I settled on the app Waking Up[0] and have been using it for a couple of years now. It's been a huge help. It's a lot more than just a guided meditation app. While you can get some benefits from simply practicing meditation, it can feel a bit aimless. What I like about Waking Up is the conversations with experienced meditators where they talk about the practice itself. These serve... - Source: Hacker News / over 3 years ago
I highly recommend the Waking Up app. It's by far the best meditation guide I've ever come across, and I've seen it recommended by others here and on YT as well. Source: over 3 years ago
I'd strongly encourage you to seek out teacher or at least read a book or use an app. Personally I can't reccomend Waking Up enough. There is good intro course and lot of talks on theory that answer your questions. Source: over 3 years ago
The Waking Up app, founded by Sam Harris, stands out prominently within the meditation and mindfulness sector, competing against other well-known applications such as Headspace, Calm, and Insight Timer. Public opinion about Waking Up is largely positive, with users appreciating its unique offerings and its transformative influence on their mindfulness practices and overall mental well-being.
Several factors differentiate Waking Up from its competitors. Users frequently praise the app for its in-depth approach to meditation, emphasizing not only guided sessions but also an exploration of the underlying theory and philosophy. This is exemplified through podcasts and discussions featuring experienced meditators, which many users find indispensable for their practice. Unlike other apps that focus solely on the act of meditation, Waking Up provides a comprehensive exploration into the nature of the mind and consciousness, making it an appealing choice for intellectually curious users.
Many users have shared personal testimonies on various platforms, expressing how the app has significantly contributed to their mental and emotional health. A recurrent theme among feedback is the app's capacity to facilitate mindfulness, helping users manage anxiety and stress, enhance focus, and cultivate a more present-centered outlook.
Particularly noteworthy is Waking Up's approach of offering free access to those who cannot afford the subscription, which users have widely appreciated. This compassionate model is highlighted in user reviews, indicating that the app is accessible to a broader audience, thereby enhancing its reputation and reach within the meditation community.
The app's user-friendly design and the richness of its content are frequently mentioned as strengths. The range of meditations available is suitable for both beginners and advanced practitioners, with session lengths varying to accommodate different schedules. This flexibility allows users to integrate meditation seamlessly into their daily routines, whether they dedicate just a few minutes or more extended periods.
Although the app receives high praise, some users note that it may be perceived as expensive, especially when compared to free alternatives. However, the perception of value for money remains high, attributed to the depth and quality of the content. Furthermore, while some users question Sam Harris's credentials, particularly in philosophy, others acknowledge his credibility based on citations from his written and scientific work.
Overall, the Waking Up app is viewed favorably by its users, many of whom commend its holistic approach to meditation and mental wellness. Its emphasis on theory, coupled with practical guidance, positions Waking Up as a robust tool for anyone seeking to deepen their meditation practice and engage thoughtfully with the concepts of mindfulness and non-duality. The app's commitment to accessibility, through free access options, reinforces its standing as a community-focused platform dedicated to mental fitness and enlightenment.
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