Many people also find Thich Nhat Hanh to be very beginner-friendly. Https://plumvillage.org/about/thich-nhat-hanh/key-books Https://plumvillage.app/. Source: about 1 year ago
I'm sorry you had to deal with extreme health issues, and having to go through fear during your training. Please allow me to share with you this free meditation app made by the monastics of the Plum Village monastery, which was founded by the late Zen master Thich Nhat Hanh. Source: about 1 year ago
Https://plumvillage.app is probably the highest quality Buddhism app I've ever seen or used. And it's a labour of love and practice for the devs! Source: over 1 year ago
There is not a lot a stranger can do online, but please allow me to share this free meditation app created by the monastics of the Plum Village monastery. Right here. Source: over 1 year ago
Allow me to share with you(and everyone reading this) this free app, which contains guided meditations and contemplations from the monastics of the Plum Village monastery, founded by the late Thich Nhat Hanh. Source: over 1 year ago
I very much enjoy the free guided meditation app of the Plum Village monastery. It contains lectures by its monastics, and the late Zen master; Thich Nhat Hanh on mindfulness and various other contemplations. Source: over 1 year ago
Take it upon yourself to start a mindful breathing practice, daily. This free application has guided meditations you can start with. Thich Nhat Hanh has also written many books that will give you valuable insight. Source: over 1 year ago
The free Plum Village App has guided meditations, talks, and a timer. You can also set it to ring a bell of mindfulness on your phone every X minutes. Source: over 1 year ago
Try out this free meditation app created by the monastics of the Plum Village monastery. Source: over 1 year ago
There's also a great app for dharma talks and more: https://plumvillage.app. Source: over 1 year ago
Here is a free application made by the monastics of the Plum Village monastery. It contains mindfulness and meditation, contemplations and various talks by Zen master Thich Nhat Hanh. I highly recommend it. Source: over 1 year ago
I recommend looking into this free meditation and mindfulness application. Source: over 1 year ago
As well as the free Plum Village Meditation and Mindfulness app. Source: over 1 year ago
Please, my friend. This free application is a way to learn about mindfulness and meditation. It has helped me through dark times, and I hope it will help you as well. The application is made by the monastics of the Plum Village monastery, founded by Thich Nhat Hanh. Source: over 1 year ago
Mindfulness meditation using the Plum Village app. Source: over 1 year ago
I have a few suggestions that are completely free. First of all, you can check out Plum Village practice centres, both online and offline. There are (usually) no teachers in these groups, instead the idea is that everyone has something to contribute by sharing their presence and their day-to-day experiences with mindfulness/meditation. There’s also a wonderful (completely free) app available with a huge ... Source: over 1 year ago
This app has free guided meditations you can do in peace, and as a way to learn it in your own time. Source: almost 2 years ago
Side note: to simulate the Plum Village bell one can download their app and set intervals to play bell sounds on their mobile devices throughout the day. Source: almost 2 years ago
Their app has a lot of reading and guided meditations: https://plumvillage.app/. Source: almost 2 years ago
Do you really need an instructor? Take a look at Plum Village app (https://plumvillage.app) - tons of mindfulness teachings in your pocket. Source: about 2 years ago
Sorry to hear you're having a hard time. Have you tried meditation? Things can get easier and things can get harder but working on how you react to them served me well. Source: about 2 years ago
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