So, why not take a moment, install Workrave, and embark on a journey towards a healthier and more sustainable work routine? Your well-being is an investment that pays dividends in both personal and professional aspects of life. - Source: dev.to / over 1 year ago

Used https://workrave.org/ for a while. Source: 9 months ago

I can recommend workrave. It reminds me to take breaks and propose stretching or looking further than the monitor. https://workrave.org/. - Source: Hacker News / 11 months ago

First, general advice: Get something like Workrave to automatically prompt you to take frequent short breaks. Source: about 1 year ago

Ironically, Workrave, which is a free, open-source Repetitive Strain Injury (RSI) prevention app that tells you to take scheduled breaks and what not. Source: about 1 year ago

Many people also find Thich Nhat Hanh to be very beginner-friendly. Https://plumvillage.org/about/thich-nhat-hanh/key-books Https://plumvillage.app/. Source: 9 months ago

I'm sorry you had to deal with extreme health issues, and having to go through fear during your training. Please allow me to share with you this free meditation app made by the monastics of the Plum Village monastery, which was founded by the late Zen master Thich Nhat Hanh. Source: 12 months ago

Https://plumvillage.app is probably the highest quality Buddhism app I've ever seen or used. And it's a labour of love and practice for the devs! Source: about 1 year ago

There is not a lot a stranger can do online, but please allow me to share this free meditation app created by the monastics of the Plum Village monastery. Right here. Source: about 1 year ago

Allow me to share with you(and everyone reading this) this free app, which contains guided meditations and contemplations from the monastics of the Plum Village monastery, founded by the late Thich Nhat Hanh. Source: about 1 year ago