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Weight Watchers VS IIFYM

Compare Weight Watchers VS IIFYM and see what are their differences

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Weight Watchers logo Weight Watchers

Weight Watchers is the best weight monitoring application that is designed to assist the users to not only lose their weight but also score benefits that go beyond seeing a smaller number on the scale.

IIFYM logo IIFYM

IIFYM, aka If It Fits Your Macros, is a fitness website that helps you achieve your health goals.
  • Weight Watchers Landing page
    Landing page //
    2023-07-23
  • IIFYM Landing page
    Landing page //
    2023-05-11

Weight Watchers videos

+ Add

DIET TRY IT | A Dietitian's Honest Weight Watchers Review

More videos:

  • Review - HOW WEIGHT WATCHERS (WW) WORKS | 70 LBS DOWN | WEIGHT LOSS JOURNEY
  • Review - Nutritionists Review Noom vs. Weight Watchers

IIFYM videos

+ Add

We Tried the Flexible Diet (IIFYM) for 30 Days, Here's What Happened

More videos:

  • Review - IIFYM Better For Micronutrients? Study Review
  • Review - Dietitian Reviews IIFYM | Should You Try Flexible Dieting? | The Truth About Counting Macros

Category Popularity

0-100% (relative to Weight Watchers and IIFYM)

Weight Watchers

IIFYM

Health And Fitness
68 68%
Health And Fitness
32% 32
Sport & Health
64 64%
Sport & Health
36% 36
Weight Loss
90 90%
Weight Loss
10% 10
Maps
0 0%
Maps
100% 100

User comments

Share your experience with using Weight Watchers and IIFYM. For example, how are they different and which one is better?
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Reviews

These are some of the external sources and on-site user reviews we've used to compare Weight Watchers and IIFYM

Weight Watchers Reviews

15 Best Noom Alternatives in 2023 (Weight Loss & Health)
Weight Watchers is a diet plan based on the concept of points. The dieter consists of a certain number of points each day, which keeps track of the foods you eat. You can choose from a selection of different plans with Weight Watchers.
Source: phreesite.com
The Best Weight Loss Apps of 2020
WW (Weight Watchers) is consistently rated as the best diet for weight loss, and the app gives you access to food and fitness trackers, thousands of recipes, and a supportive community. Use the barcode scanner and enormous database to track what you eat, and monitor your fitness goals with the activity tracker. A nutritional science-backed system will also guide you toward a...
Source: www.healthline.com

IIFYM Reviews

We have no reviews of IIFYM yet.
Be the first one to post

Social recommendations and mentions

Based on our record, IIFYM seems to be more popular. It has been mentiond 4 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.

Weight Watchers mentions (0)

We have not tracked any mentions of Weight Watchers yet. Tracking of Weight Watchers recommendations started around Mar 2021.

IIFYM mentions (4)

  • can you still lose weight while eating what you want? (cw: ed mentions)
    The only thing that needs to happen to lose weight is for you to be in a caloric defecit. If you are eating less calories than your body needs to maintain its' weight, you'll lose weight. It's just a fact. So, if that looks like eating mcdonalds nuggets and a small fry with a diet coke for lunch, that's what it looks like. iifym.com is a good website I was reccommended to check out by a nutrionsit. She said it's... Source: about 1 year ago
  • I'm slightly concerned about losing my muscle
    No wonder you're so damn weak. You're on a crash diet. You should be eating no less than 300 calories below maintenance for sustainable weight loss, and your diet is roughly 1200 calories below maintenance. Check out iifym.com and rethink those macros. Source: over 1 year ago
  • Is macro counting a womens thing?
    Iifym.com was where I got started first with Anthony's purchasable macro breakdown, then Mike Vacanti's got a website too (Mike's Macros maybe?), and then Mike Matthews website is LegionAthletics.com which has gotten a bit too supplement-y for my taste but I really like his books and I'm actually starting his 5-Day workout split for women this week. Source: over 1 year ago
  • I’m late to the the party. Boot > Tow truck driver > Personal trainer > got married, did a thing, and COVID got me fucked up > Now a mental health professional
    Sure! All I did was add some crippling depression to a toxic (previous) relationship with a side of overcoming addiction. As far as food goes, use this. Source: almost 2 years ago

What are some alternatives?

When comparing Weight Watchers and IIFYM, you can also consider the following products

MyFitnessPal - Track the number of calories that you consume each day with MyFitnessPal. The app also lets you create a diet and track the exercise that you complete each day whether it's walking, running or some other type of program.

MuscleWiki - Understand your body, simplify your workouts

Lose it! - Snap a photo of your food to get nutritional facts

BodyBuilding Macro Calculator - BodyBuilding Macro Calculator is a macronutrient measuring calculator that tells you how many calories, proteins, and carbs you should take according to your goals.

Noom - Get life-long weight-loss results

Healthy Eater - Healthy Eater is a health and fitness website that guides you in achieving your fitness goals in the best possible way.

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