Waking Up VS PAUSE

Compare Waking Up VS PAUSE and see what are their differences

Music designed for the brain to enhance focus, relaxation, meditation, naps and sleep within 10 - 15 minutes of use. featured

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PAUSE

Regain focus using ancient principles of Tai Chi mindfulness.

Landing page //
2022-07-25

Landing page //
2021-09-29

Waking Up App by Sam Harris Review (100+ days)

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Review PAUSE - BTK: سياسة الأرض المحروقة في الكلاشات

Category Popularity

0-100% (relative to Waking Up and PAUSE)

PAUSE

Meditation

45 45%

Meditation

55% 55

Health And Fitness

35 35%

Health And Fitness

65% 65

Sleep

38 38%

Sleep

62% 62

Productivity

20 20%

Productivity

80% 80

User comments

Share your experience with using Waking Up and PAUSE. For example, how are they different and which one is better?

Reviews

These are some of the external sources and on-site user reviews we've used to compare Waking Up and PAUSE

With more than 200 meditations, the buddhify app teaches you how to reduce anxiety and stress, promote sleep, and manage difficult emotions. Practice mindfulness exercises with categories suitable for whatever you’re doing — traveling, at work, waking up, eating, even when you’re online. Sessions range from 3–40 minutes, making this a great option for beginners or...

Source: www.healthline.com

PAUSE Reviews

10 Apps to Become More Mindful and Stress-Free

Pause is unique on this list because it requires touch for you to hone in and focus on your meditation. Using your finger, you continually trace the screen and follow the audiovisual cues. The idea here is to keep you in the present and focused on the task at hand, thereby reclaiming your mind in a stressful or difficult time. The company behind Pause also released Sway, an...

Source: www.smartmeetings.com

Social recommendations and mentions

Based on our record, Waking Up seems to be more popular. It has been mentiond 79 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.

Waking Up mentions (79)

Struggles Years after TBI
The one thing that I've heard and read and been told a bunch of times is not to compare yourself now to who you were before your injury, and while there is merit to that, it's obviously really hard not to do sometimes. The thing that I try to keep in mind is that - injury or no injury - I would be different now than I was then anyway. that's just how life goes. Meditation has really helped me in this area... To... Source: 7 months ago
Why does Sam describe himself as a "Neuroscientist" and a "Philosopher" on his website?
Am I missing something? I can’t find mention of “philosopher” on samharris.org or wakingup.com. I see a mention of neuroscientist, but I think a PhD degree should allow you to call yourself that. As for credibility in both areas, check citations to his works - books (philosophy) as well as scientific papers (neuroscience). Source: about 1 year ago
Need Help
It's cliche, but try to take it one day at a time, one step at a time. meditation has helped me out a lot over the years... If you want to at least give it a shot, you can do a free 30-day trial at wakingup.com. I've made it part of my morning routine and, though it's not a cure-all, it really can get you in the right headspace to start your day with a little less stress. Source: over 1 year ago
What is mindfulness/meditation in a nutshell, what is it, what do you do?
I use the Waking Up app. There are a number of free lessons available in the app. Try them. This is my "top tip". Source: over 1 year ago
TBI the battle never ends and its dark right now.
Meditation too - free 30 day trial at wakingup.com. Source: over 1 year ago