I'll do a proper Show HN very soon, but for anyone who's interested in viewing their detailed Spotify stats, you can use https://volt.fm. - Source: Hacker News / 4 months ago

For 3 years I have been using Last.fm and its clearly the best. But recently I found volt.fm for Spotify, that gives you your all time Spotify stats without the need of scrobbling, just connecting your profile. Source: 7 months ago

With Super Stats, volt.fm now continuously monitors your played music and uses that to calculate and present you with lots of cool stats, such as the number of times you've played a song and your listening patterns (https://volt.fm/soheilpro). Source: 8 months ago

Volt.fm is pretty good too (and free), but not as comprehensive and it's the same semi-inaccurate data that Spotify uses for stuff like Spotify Wrapped and such, but still a nice way to see who your top artists, tracks, genres, etc. are! Source: about 1 year ago

You can do stats.fm or volt.fm. I prefer volt because it shows your top 100 tracks, artists, albums. I'm slightly fanatical about stats. Source: about 1 year ago

Sorry to hear this and good on you for posting and reaching out.. There has been some great advice already about counselling and journalling. Also, I recommend meditation (something I am trying to do more of, as my head is busy). This app is great - https://meditofoundation.org/medito-app. Source: 12 months ago

I would also suggest using a timer app like Medito which is completely free and try to start off with 5 to 10 minutes sessions as many days a week as you can. Source: about 1 year ago

There's a great (totally free) app, medito, which has lessons that I think are some of the best introduction to getting meaningful results from meditation. Source: over 1 year ago

Use the prayer time as mindfulness meditation. Here's a free one. Source: over 1 year ago

Feeling Good by David D Burns, Free meditation app,Paid meditation app,Vipassana on YouTube. Source: over 1 year ago