I used https://trainasone.com/ for a bit when I used to run more. Seems like a perfect use for AI. - Source: Hacker News / 8 months ago

I'm currently using trainasone.com to generate my running plan. You can set a race goal or just set a general goal. Since it's adaptive, if you do something else or miss a day it will re-generate what it thinks is the optimal next workout for you. Source: 11 months ago

Hey guys, I got fed up with manually re-creating my workouts from trainasone.com in polar flow each day, so I hacked together a basic automation script at https://github.com/fneu/TrainOnPolar. Source: about 1 year ago

I had been using trainasone.com precisely for that purpose, I guess it’s completely redundant now as Garmin also knows when I haven’t slept well or I’m dead tired and adjusts accordingly. Source: over 1 year ago

I have downloaded a workout training file, .tcx file format, from trainasone.com. This is a workout to be completed today, NOT a previous, historical workout. Source: over 1 year ago

I saw it recommended here. I've been using it for a couple of weeks and am happy with it. I use it on an Android phone. Here's the web site: http://downdogapp.com/. Source: over 2 years ago

Yoga really has been a big help for me. Not a cure all but a great first step. There are endless you tubers you could watch (just find someone you vibe with) but my favorite way is downdogapp.com. You can use it on your phone or laptop and it is very customizable. I have the paid version but if I remember right the free version was excellent. But really there are endless free places to find beginner yoga. I... Source: almost 3 years ago